Description

A vibrant high-protein yogurt bowl combining creamy Greek yogurt, mixed berries, chia seeds, and nuts for a refreshing summer breakfast or snack. This no-cook recipe is quick to assemble, nutrient-dense, and perfect for meal prep or post-workout fuel.

Ingredients

Scale

3/4 cup nonfat Greek yogurt

1/2 cup mixed berries (strawberries, blueberries, raspberries)

1 tbsp chia seeds

1 tbsp sliced almonds or chopped walnuts

1/2 scoop vanilla protein powder (optional)

drizzle of honey or sugar-free syrup (optional)

Instructions

1. Stir Greek yogurt and protein powder together in a mixing bowl until smooth.

2. Transfer the mixture to a serving bowl or jar.

3. Top with mixed berries.

4. Sprinkle chia seeds and sliced almonds over the berries.

5. Drizzle honey or sugar-free syrup if desired.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no-cook
Cuisine: american

Nutrition

Serving Size: 1
Calories: 265
Fat: 8
Carbohydrates: 18
Protein: 26

Keywords: high-protein yogurt bowls, easy healthy goodies, best meal prep snacks, healthy protein desserts low carb, simple eats protein recipes, yogurt bowl, summer snack, protein breakfast