Description

A colorful, vegetarian sourdough sandwich layered with hummus, fresh spinach, roasted peppers, cucumber, feta, cabbage, and carrot for a refreshing and filling summer lunch.

Ingredients

Scale

2 thick slices sourdough bread

3 tbsp hummus

1 small handful baby spinach

2–3 strips roasted red peppers

½ cucumber thinly sliced

2 tbsp feta cheese crumbled

small handful purple cabbage shredded

¼ cup grated carrot

drizzle olive oil

pinch salt

pinch cracked black pepper

Instructions

1. Lightly toast or use fresh sourdough slices.

2. Spread hummus evenly on one slice of bread.

3. Layer baby spinach, cucumber slices, and roasted red pepper strips.

4. Sprinkle crumbled feta over the vegetables.

5. Top with shredded cabbage and grated carrot.

6. Drizzle with olive oil and season with salt and pepper.

7. Spread a thin layer of hummus on the second bread slice and close the sandwich.

8. Press gently and slice diagonally before serving or packing.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: lunch
Method: assembly
Cuisine: american

Nutrition

Serving Size: 1 sandwich

Keywords: summer, sourdough, sandwich, veggie, packable, filling, fresh, work-lunch, light