1. 1. Combine the Base Ingredients: In a medium-sized bowl, combine the plain Greek yogurt, unsweetened applesauce, vanilla protein powder, ground cinnamon, and ground nutmeg. If you’re using maple syrup or honey for added sweetness, add it now.

2. 2. Mix Until Smooth: Stir all the ingredients together thoroughly until they are well combined and the mixture is smooth and uniform. Ensure there are no lumps of protein powder remaining. The mixture should have a creamy, slightly thick consistency.

3. 3. Fold in Diced Apples: Gently fold in the finely diced apple pieces. You want them distributed throughout the yogurt mixture, providing a lovely texture contrast in every bite.

4. 4. Transfer to a Serving Container: Spoon the yogurt mixture into a single serving bowl, jar, or an airtight container. This makes it easy to grab and go in the morning.

5. 5. Chill for Flavor Development: Cover the container and refrigerate for at least 4 hours, or ideally, overnight. This chilling time allows the flavors to deepen and meld beautifully, and for the yogurt to fully absorb the spices.

6. 6. Add Topping and Serve: The next morning, remove your Apple Cinnamon Yogurt Protein Bowl from the refrigerator. Top with a sprinkle of granola just before serving for a delightful crunch. Enjoy your healthy and delicious breakfast!