Maya Oli

Maya is a fermentation and gut health specialist who bridges baking and well-being. At SourdoughLovers, she explains the science behind sourdough and how slow fermentation supports digestion and overall health. Her philosophy: nourishing bread starts with understanding what’s alive within it.
Maya Oli
Close-up of chilled strawberry lemon infused water with ice and mint for a Healthy Fruit Water vibe.
Easy Strawberry Lemon Fruit Water for a Healthy Summer Glow
Bright green wellness shots lined up with sliced apples and spinach leaves on a marble surface.
Green Wellness Shot Recipe: Simple Juicer Shots for Energy
A vibrant tropical acai bowl topped with citrus, berries, and coconut flakes in a white bowl.
Tropical Citrus Acai Bowl – A Refreshing Healthy Smoothie Recipe
Glass jar of strawberry lemon detox water with fresh fruit slices, ideal for Healthy Water Ideas.
Refreshing Strawberry Lemon Detox Water for Summer Wellness
A tray of Immune Boosting Green Juice Shots in small glass cups with fresh greens and lemons nearby.
Immune-Boosting Green Juice Shots for Daily Wellness
A colorful smoothie bowl with vibrant tropical toppings and citrus slices on a wooden table.
Citrus Glow Smoothie Bowl with Vibrant Tropical Toppings
Three flavorful healthy dinners served in bowls with colorful veggies and lean proteins on a wooden table.
Better Me Recipes: 2026 Healthy Dinner Ideas That Taste Good
Vibrant table setting with family enjoying colorful healthy dinner bowls featuring fresh vegetables and grains.
2026 Healthy Recipe Trends to Try for Family Dinners
Close-up of stuffed sweet potato gnocchi with creamy filling and sprinkled parmesan cheese.
Stuffed Sweet Potato Healthy Gnocchi Recipes for Dinner Lovers
Sweet potato gnocchi tossed with herbs in a white bowl made in an air fryer oven.
Sweet Potato Gnocchi in the Air Fryer Oven
Close-up of a freshly baked apple crumble crisp with a golden topping and cinnamon apples underneath.
Apple Pie Crumble Recipe – The Best Apple Crumble Crisp to Bake Today
Close-up of pumpkin maple blondies drizzled with cream frosting and dusted with pumpkin seasoning.
Pumpkin Maple Blondies with Brown Butter and Cream Frosting Delight
Close-up of hearty oyster soup with rice and herbs in a white bowl.
Leftover Oysters Recipe – Comforting Oyster Soup Ideas
Plate of golden sweet potato pancakes topped with fruit for a gluten free dairy free breakfast.
Cozy Sweet Potato Pancakes – Gluten Free & Sugar Free Breakfast Idea
Close-up of balsamic glazed Brussels sprouts roasted to golden perfection and served warm.
Easy Balsamic Glazed Brussels Sprouts Recipe for Sweet & Savory Flavor
Baked spaghetti squash with melted cheese and herbs served in its shell as a keto low carb side dish.
Creamy Spaghetti Squash And Cheese Keto Side Dish
Freshly baked apple cider fritters and donuts coated with cinnamon sugar on a rustic wooden table
Baked Apple Cider Donuts & Fritters – Homemade Fall Delight
Freshly baked Homemade Cider Doughnuts dusted with sugar beside apples and cinnamon sticks.
Homemade Cider Doughnuts – Easy Baked Doughnuts for Sweet Fall Mornings
Rustic Pear And Apple Tart baked in cast-iron skillet with caramel glaze and flaky crust.
Rustic Pear And Apple Tart Inspired by French Tarte Tatin
Hearty New England Clam Chowder garnished with herbs and served with warm Crusty Bread.
Cozy New England Chowder & Crusty Bread Combo You Must Try
Glass of spiced pumpkin smoothie with whipped topping and sprinkled nutmeg on rustic wooden table.
Spiced Pumpkin Smash Smoothie – Fall Flavor in a Glass
Close-up of harvest glazed carrots and brussel sprouts roasted with maple glaze.
Harvest Glazed Carrots & Brussel Sprouts – A Fall Brussel Sprout Recipe Classic
Freshly baked garlic rosemary olive oil focaccia bread sprinkled with sea salt on a wooden table.
Garlic Rosemary Olive Oil Focaccia – Easy & Impressive Dinner Bread
Close-up of Sweet Potato And Black Bean Chili with tomato vegetable mix topped with fresh cilantro.
Hearty Sweet Potato And Black Bean Chili – Plant-Based Comfort Bowl
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