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Glass of vibrant green smoothie surrounded by spinach, banana, and vegan ingredients for a fresh plant based drink

Best Green Smoothie for a Fresh Vegan Morning


  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

A simple, nutrient-packed green smoothie blending spinach, kale, banana, almond milk, chia seeds, avocado, and vegan protein powder for a refreshing vegan breakfast.


Ingredients

Scale
  • 1 cup fresh spinach
  • 1/2 cup chopped kale
  • 1 medium banana, sliced
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/4 ripe avocado
  • 1 scoop vegan protein powder (optional)
  • handful of ice cubes (optional)

  • Instructions

    1. Pour almond milk into the blender.

    2. Add sliced banana and avocado.

    3. Add spinach and kale on top of the soft ingredients.

    4. Add chia seeds and vegan protein powder.

    5. Add ice cubes if desired.

    6. Blend on low speed, then increase to high until smooth, about 45–60 seconds.

    7. Taste and adjust thickness or sweetness by adding more milk or frozen fruit as needed

    8. For a smoothie bowl, reduce milk to 3/4 cup and blend until thick enough to eat with a spoon

    9. Serve immediately with optional garnish

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: beverage
    • Method: blending
    • Cuisine: vegan

    Nutrition

    • Serving Size: 1 smoothie
    • Calories: 380
    • Sugar: 14
    • Sodium: 150
    • Fat: 14
    • Saturated Fat: 2
    • Unsaturated Fat: 12
    • Trans Fat: 0
    • Carbohydrates: 33
    • Fiber: 13
    • Protein: 26
    • Cholesterol: 0

    Keywords: best green smoothie, vegan smoothies, plant based smoothies, smoothie bowl vegan, vegan smoothie recipes, green smoothie, morning smoothie, healthy breakfast, plantbased, dairyfree