Description

A refreshing and nutrient-rich smoothie bowl blending tropical fruits with creamy coconut milk and topped with colorful, crunchy toppings for a mini vacation in a bowl.

Ingredients

Scale

1 cup diced mango (fresh or frozen)

1/2 cup pineapple chunks (fresh or frozen)

1 medium ripe banana (fresh or frozen)

1 large orange, peeled and segmented

1/2 cup coconut milk (or Greek yogurt or almond milk)

1–2 teaspoons honey or agave syrup (optional)

4–5 ice cubes

Kiwi slices for topping

Dragon fruit cubes for topping

Shredded coconut for topping

Granola for topping

Chia seeds for topping

Blueberries or raspberries for topping

Instructions

1. Place mango, pineapple, banana, orange, coconut milk, honey or agave syrup, and ice cubes into a high-speed blender

2. Blend on pulse mode until a thick, creamy consistency forms, scraping down the sides as needed

3. Taste and adjust sweetness or thickness by adding more honey or ice cubes

4. Spoon the smoothie base into a wide, shallow bowl and smooth the surface with the back of a spoon

5. Arrange kiwi slices in a row or spiral along one side of the bowl

6. Add dragon fruit cubes next to the kiwi for a contrasting pop of color

7. Sprinkle shredded coconut and granola in separate sections

8. Scatter chia seeds and berries over the top for extra texture and nutrients

9. Drizzle honey or sprinkle citrus zest for a final glow and serve immediately

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: Blend
Cuisine: Fusion

Nutrition

Serving Size: 1 bowl
Calories: 350
Sugar: 40
Sodium: 40
Fat: 8
Saturated Fat: 5
Unsaturated Fat: 2
Trans Fat: 0
Carbohydrates: 65
Fiber: 8
Protein: 6
Cholesterol: 0

Keywords: citrus glow smoothie bowl, colorful smoothie bowl, healthy smoothie bowl, breakfast smoothie bowl, vibrant smoothie bowl toppings, tropical toppings, pinterest smoothie bowl