Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close-up of an autumnal apple salad with mixed greens and walnuts, styled as a cozy Fall Garden Salad.

Cozy Autumnal Apple Salad


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A refreshing fall salad combining crisp apples, mixed greens, toasted walnuts, dried cranberries, goat cheese, and a sweet-tangy maple-Dijon dressing.


Ingredients

Scale
  • 2 medium apples, cored and thinly sliced
  • 4 cups mixed greens (spinach, arugula, kale)
  • 1/2 cup walnuts, toasted
  • 1/4 cup dried cranberries
  • 1/4 cup goat cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • salt and pepper to taste

  • Instructions

    1. Wash and dry mixed greens in a salad spinner and place in a large bowl.

    2. Core and thinly slice apples, then toss with a little lemon juice if desired to prevent browning.

    3. Toast walnuts in a dry skillet over medium heat for 3 to 5 minutes until fragrant, then let cool.

    4. In a small bowl or jar, whisk together olive oil, maple syrup, Dijon mustard, apple cider vinegar, salt, and pepper until emulsified.

    5. Add apples, toasted walnuts, dried cranberries, and red onion to the greens.

    6. Drizzle dressing over the salad and toss gently until all ingredients are evenly coated.

    7. Sprinkle crumbled goat cheese on top just before serving to maintain its texture.

    8. Serve immediately for best freshness and crunch.

    • Prep Time: 20 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Method: tossing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 salad
    • Calories: 320
    • Sugar: 14
    • Sodium: 210
    • Fat: 22
    • Saturated Fat: 6
    • Unsaturated Fat: 14
    • Trans Fat: 0
    • Carbohydrates: 28
    • Fiber: 5
    • Protein: 6
    • Cholesterol: 15

    Keywords: cozy autumnal apple salad, fall garden salad, good salad for dinner, salad recipes autumn, salads fall, apple salad, autumn salad