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Bowl of creamy orzo with peas, spinach, and Parmesan sprinkled on top for a fresh Orzo And Peas Recipe.

Creamy Orzo With Spinach, Peas & Parmesan


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A one-pot, creamy orzo dish combining tender pasta with sweet peas, vibrant spinach, and rich Parmesan for a quick weeknight meal or elegant side.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup peas (fresh or frozen)
  • 2 cups fresh spinach
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 1/2 cups vegetable or chicken broth
  • 1 tablespoon butter (optional)
  • salt and pepper to taste
  • 1/2 teaspoon lemon zest (optional)

  • Instructions

    1. Heat olive oil in a medium saucepan over medium heat.

    2. Add orzo and toast, stirring constantly, for 2–3 minutes until golden.

    3. Stir in garlic and cook until fragrant, about 30 seconds.

    4. Pour in broth, bring to a simmer, then cook uncovered for 8–10 minutes until orzo is tender and creamy.

    5. Add peas and spinach, stirring until spinach wilts and peas are heated through, 2–3 minutes.

    6. Remove from heat and stir in Parmesan and butter until melted and creamy.

    7. Season with salt, pepper, and lemon zest if desired.

    8. Adjust consistency with extra broth if too thick and serve immediately.

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: main course
    • Method: stovetop
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 cup
    • Calories: 350
    • Sugar: 5
    • Sodium: 600
    • Fat: 10
    • Saturated Fat: 4
    • Unsaturated Fat: 6
    • Trans Fat: 0
    • Carbohydrates: 50
    • Fiber: 4
    • Protein: 12
    • Cholesterol: 20

    Keywords: creamy orzo, spinach peas orzo, parmesan orzo, easy orzo recipe, pasta with peas, orzo peas spinach, weeknight pasta, one pot orzo, creamy pasta