Name: Crispy Air Fryer Chicken Tenders – Quick & Juicy Perfection
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: american
Ingredients: 1 lb chicken breast tenderloins, trimmed and patted dry; 1/2 cup all-purpose flour; 2 large eggs, beaten; 1 cup breadcrumbs (regular or panko); 2 tbsp grated Parmesan cheese (optional); 1 tsp paprika; 1 tsp garlic powder; salt and black pepper to taste; olive oil spray

Description

Crispy Air Fryer Tenders made from juicy Air Fryer Chicken Breast Tenderloins turn out golden in minutes. Learn the ideal Chicken In Air Fryer Time for perfect texture every time.

Ingredients

Scale

1 lb chicken breast tenderloins, trimmed and patted dry

1/2 cup all-purpose flour

2 large eggs, beaten

1 cup breadcrumbs (regular or panko)

2 tbsp grated Parmesan cheese (optional)

1 tsp paprika

1 tsp garlic powder

salt and black pepper to taste

olive oil spray

Instructions

1. Season tenderloins with salt, pepper and paprika.

2. Set up three shallow bowls with flour, beaten eggs and breadcrumb mixture.

3. Dredge each tenderloin in flour, shake off excess, dip in egg, then coat in breadcrumbs.

4. Preheat air fryer to 375°F and spray basket with olive oil.

5. Arrange tenderloins in a single layer without crowding.

6. Lightly mist tops with olive oil spray.

7. Air fry at 375°F for 10 minutes, flipping halfway through.

8. Check internal temperature reaches 165°F and cook 1–2 minutes longer if needed.

9. Let rest for 1–2 minutes before serving.

Prep Time: 10 minutes
Cook Time: 12 minutes
Category: main course
Method: air fryer
Cuisine: american

Nutrition

Serving Size: 3-4 tenders

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