Description

Crispy Parmesan Squash is a simple baked veggie side that combines tender squash rounds with a golden, cheesy crust. It’s a healthy comfort food perfect for weeknight dinners or holiday spreads.

Ingredients

Scale

2 medium zucchini or yellow squash, sliced into 1/4-inch rounds

1/2 cup grated Parmesan cheese

2 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon dried Italian herbs

salt and freshly ground black pepper to taste

optional: 2 tablespoons panko breadcrumbs

optional: red pepper flakes

optional: chopped fresh parsley for garnish

Instructions

1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. In a bowl, toss squash slices with olive oil, garlic powder, Italian herbs, salt, and pepper until evenly coated.

3. Arrange the slices in a single layer on the baking sheet without overlap.

4. Sprinkle grated Parmesan evenly over each slice and, if using, add panko breadcrumbs and red pepper flakes.

5. Bake for 18–22 minutes, flipping halfway, until edges are golden and cheese is crisp.

6. Remove from oven and let cool on the baking sheet for 1–2 minutes to firm up.

7. Transfer to a serving platter and garnish with chopped fresh parsley if desired.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: side dish
Method: baking
Cuisine: american

Nutrition

Serving Size: 1 cup
Calories: 130
Sugar: 4
Sodium: 350
Fat: 7
Saturated Fat: 3
Unsaturated Fat: 4
Trans Fat: 0
Carbohydrates: 12
Fiber: 2
Protein: 6
Cholesterol: 15

Keywords: parmesan squash, crispy squash, baked squash, veggie side, healthy side, comfort food