Name: Easy Sheet Pan Chicken & Turkey Sausage Meal Prep
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: american
Ingredients: 12 oz chicken sausage, sliced into 1/2-inch coins; 12 oz turkey sausage, sliced; 1 large red bell pepper, chopped; 1 large yellow bell pepper, chopped; 1 medium red onion, sliced into wedges; 2 medium sweet potatoes, peeled and cubed; 2 cups broccoli florets; 2 tbsp olive oil; 1 tsp smoked paprika; 1 tsp garlic powder; 1/2 tsp dried thyme; salt and pepper to taste; optional garnish: chopped parsley or lemon juice

Description

A quick and flavorful one-pan dinner combining chicken sausage, turkey sausage, and colorful roasted vegetables, perfect for meal prep and busy weeknights.

Ingredients

Scale

12 oz chicken sausage, sliced into 1/2-inch coins

12 oz turkey sausage, sliced

1 large red bell pepper, chopped

1 large yellow bell pepper, chopped

1 medium red onion, sliced into wedges

2 medium sweet potatoes, peeled and cubed

2 cups broccoli florets

2 tbsp olive oil

1 tsp smoked paprika

1 tsp garlic powder

1/2 tsp dried thyme

salt and pepper to taste

optional garnish: chopped parsley or lemon juice

Instructions

1. Preheat oven to 400°F (200°C) and line a sheet pan with parchment or spray with oil

2. Place sweet potatoes, peppers, onion, and broccoli on the pan and drizzle with olive oil

3. Sprinkle smoked paprika, garlic powder, thyme, salt, and pepper over vegetables and toss to coat

4. Arrange chicken sausage and turkey sausage slices evenly on top of the vegetables

5. Roast for 25 to 30 minutes, turning halfway, until vegetables are tender and sausage is browned

6. Garnish with parsley or a squeeze of lemon before serving or storing

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: dinner
Method: roasting
Cuisine: american

Nutrition

Serving Size: 1 serving
Calories: 400
Fat: 15
Carbohydrates: 30
Fiber: 7
Protein: 29

Keywords: easy sheet pan chicken turkey sausage, chicken and turkey sausage recipe, turkey smoked sausage healthy, all week meal prep, chicken thigh sausage recipe, meals with chicken sausage