Description
Looking for a simple weeknight meal that’s wholesome, colorful, and bursting with flavor? This Easy Veggie Stuffed Zucchini Boats Recipe makes healthy eating effortless and enjoyable. Perfect for busy families or anyone craving a light yet hearty dinner, these Healthy Zucchini Boats combine the freshness of garden vegetables with comforting, savory flavors. As one of the most versatile Zucchini Recipes Main Dishes, this dish transforms ordinary zucchini into a vibrant, filling meal that satisfies without the guilt. It’s a fresh, fun way to enjoy your veggies and add more nutrition to your dinner table.
Ingredients
Instructions
1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
2. Wash the zucchini, trim the ends, and slice each one in half lengthwise. Scoop out the centers and save the flesh for the filling.
3. Heat 1 tbsp olive oil in a skillet over medium heat. Sauté onion and garlic until translucent.
4. Add mixed vegetables and reserved zucchini centers to the skillet. Season with salt, pepper, and Italian seasoning and cook for 5–7 minutes.
5. Stir in cooked quinoa or rice and half of the shredded cheese. Remove from heat and mix until combined.
6. Spoon the filling into each zucchini half and sprinkle with remaining cheese.
7. Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 10 minutes until zucchini is tender and tops are golden.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main dish
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 zucchini boat
Keywords: easy veggie stuffed zucchini boats recipe, healthy zucchini boats, zucchini recipes main dishes, stuffed zucchini, filled zucchini, veggie stuffed zucchini boats, weeknight dinner, vegetarian dinner