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Garlic Lemon Salmon Sheet Pan


  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x

Description

This Garlic Lemon Salmon Sheet Pan recipe is a delicious and easy way to get a healthy meal on the table with minimal cleanup. Enjoy tender, flaky salmon with bright lemon and savory garlic flavors baked to perfection. It’s the perfect solution for busy weeknights when you want something flavorful and nutritious without spending hours in the kitchen.


Ingredients

Scale
  • 4 (6-ounce) salmon fillets, skin on or off
  • 1 pound asparagus, trimmed
  • 1 pint cherry tomatoes
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, thinly sliced, plus more for serving
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped, for garnish (optional)

  • Instructions

    1. 1. Preheat your oven and prepare the pan: Preheat your oven to 400 F (200 C). Line a large baking sheet with parchment paper for easy cleanup. This prevents sticking and makes transferring the food a breeze.

    2. 2. Prepare the vegetables: On the lined baking sheet, toss the trimmed asparagus and cherry tomatoes with 1 tablespoon of olive oil, half of the minced garlic, 1/2 teaspoon of oregano, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. Spread them out in a single layer on one side of the baking sheet.

    3. 3. Season the salmon fillets: Pat the salmon fillets dry with paper towels. In a small bowl, combine the remaining 1 tablespoon of olive oil, the rest of the minced garlic, 1/2 teaspoon of oregano, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. Rub this mixture evenly over the top of each salmon fillet.

    4. 4. Arrange the salmon and lemon: Place the seasoned salmon fillets on the other side of the baking sheet, leaving some space between them and the vegetables. Top each salmon fillet with a few thin slices of lemon.

    5. 5. Bake to perfection: Transfer the baking sheet to the preheated oven. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The exact cooking time will depend on the thickness of your salmon fillets. The vegetables should be tender-crisp and slightly roasted.

    6. 6. Garnish and serve: Carefully remove the baking sheet from the oven. Garnish with fresh chopped parsley, if desired. Serve immediately with extra lemon wedges on the side for squeezing.

    • Prep Time: 10 minutes
    • Cook Time: 15-20 minutes
    • Category: main dish
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 fillet with vegetables

    Keywords: salmon, sheet pan, garlic, lemon, easy, healthy, weeknight, quick, dinner, roasted vegetables