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Blueberry muffin batch baked with cottage cheese served for a healthy Italian inspired breakfast idea. 2

Healthy High Protein Blueberry Muffins with Cottage Cheese


  • Total Time: 35 mins
  • Yield: 10 muffins 1x

Description

Moist, protein-packed blueberry muffins made with cottage cheese and almond flour for a healthy breakfast or snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1 cup rolled oats
  • ½ cup almond flour
  • 1½ tsp baking powder
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1 cup fresh or frozen blueberries
  • Pinch of salt

  • Instructions

    1. Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with liners.

    2. In a blender, combine cottage cheese, eggs, honey, and vanilla; blend until smooth.

    3. In a bowl, mix oats, almond flour, baking powder, and salt.

    4. Pour wet mixture into dry ingredients and fold until just combined.

    5. Gently fold in blueberries.

    6. Divide batter among 10 muffin cups, filling each three-quarters full.

    7. Bake for 20–25 minutes or until a toothpick comes out clean.

    8. Cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

    • Prep Time: 10 mins
    • Cook Time: 25 mins