Description

A quick, creamy and protein-packed dip made with Greek yogurt, peanut butter and a touch of honey, perfect for pairing with apple slices as a wholesome snack.

Ingredients

Scale

1 cup Greek yogurt (plain or vanilla)

1/2 cup natural peanut butter

1–2 tablespoons honey or maple syrup

1/4 teaspoon ground cinnamon (optional)

1/2 teaspoon vanilla extract (optional)

pinch of salt

2–3 apples, sliced

Instructions

1. Combine the Greek yogurt and peanut butter in a medium mixing bowl.

2. Whisk until smooth and creamy.

3. Add honey or maple syrup, ground cinnamon, vanilla extract and a pinch of salt, then mix until well blended.

4. Slice apples just before serving to maintain crispness.

5. Arrange apple slices around the bowl of dip and serve immediately.

6. Store extra dip in an airtight container in the refrigerator for up to five days.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: snack
Method: no-cook
Cuisine: american

Nutrition

Serving Size: 2 tablespoons dip with apple slices
Calories: 160
Sugar: 9
Sodium: 80
Fat: 10
Saturated Fat: 2
Unsaturated Fat: 6
Trans Fat: 0
Carbohydrates: 12
Fiber: 2
Protein: 8
Cholesterol: 5

Keywords: healthy peanut butter yogurt dip for apples, healthy snacks around the house, healthy snack combinations, healthy snacks before sports, easy fall snacks healthy, snack with peanut butter