Description
A wholesome twist on classic chili featuring tender sweet potatoes, hearty black beans, and a vibrant tomato vegetable base. This plant-based comfort bowl is packed with fiber, protein, and vibrant flavors, making it perfect for cozy dinners and meal prep.
Ingredients
Instructions
1. Heat 1 tbsp olive oil in a large pot over medium heat
2. Add diced onion and sauté 3–4 minutes until translucent
3. Stir in garlic and cook 1 minute until fragrant
4. Add chili powder, cumin, and smoked paprika and stir 30 seconds to bloom spices
5. Add sweet potatoes and bell pepper, tossing to coat with spices
6. Pour in diced tomatoes and vegetable broth and bring to a gentle boil
7. Reduce heat and simmer uncovered 20–25 minutes until sweet potatoes are tender
8. Stir in black beans and simmer 10–15 minutes until chili thickens
9. Season with salt and pepper to taste
10. Ladle into bowls and garnish with fresh cilantro
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: main course
- Method: stew
- Cuisine: american
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10
- Sodium: 600
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 60
- Fiber: 12
- Protein: 14
- Cholesterol: 0
Keywords: sweet potato chili, black bean chili, plant-based chili, vegetarian chili, tomato vegetable, comfort bowl, healthy chili