Description
Crispy, protein-packed cottage cheese chips that deliver a satisfying crunch without the guilt. Baked to golden perfection, these chips are low in carbs, high in protein, and perfect for healthy snacking.
Ingredients
Instructions
1. Preheat oven to 400 F and line a baking tray with parchment paper.
2. Drain cottage cheese in a fine-mesh strainer for 5-10 minutes to remove excess liquid.
3. In a bowl, combine drained cottage cheese, garlic powder, onion powder, sea salt, and Parmesan until well mixed.
4. Use a teaspoon to drop small mounds of the mixture onto the prepared tray, spacing them 1 inch apart.
5. Flatten each mound slightly with the back of a spoon to form chip shapes.
6. Lightly spray the chips with cooking spray.
7. Bake for 22-25 minutes until edges are golden and chips are crisp.
8. Allow chips to cool on the tray for 5-10 minutes to firm up before serving.
9. Store cooled chips in an airtight container at room temperature for up to two days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: snack
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 6 chips
- Calories: 100
- Sugar: 1
- Sodium: 200
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 3
- Fiber: 0
- Protein: 12
- Cholesterol: 10
Keywords: high protein cottage cheese chips, healthy protein snacks, protein snacks, cottage cheese chips, low carb snacks, high protein snacks, guilt free snack