Description
This High-Protein Pumpkin Cheesecake Dip is a quick, easy, and healthy treat that combines the creamy texture of cheesecake with the warm flavors of pumpkin. Made with cottage cheese, it’s perfect as a snack, light dessert, or healthy appetizer, and can be prepared in minutes.
Ingredients
Instructions
1. 1. Measure and Combine Ingredients: In a medium-sized mixing bowl, add the cottage cheese, pumpkin puree, powdered sugar, pumpkin pie spice, and vanilla extract. Add a tiny pinch of salt to enhance the flavors.
2. 2. Blend Until Smooth: Use an immersion blender or transfer all the ingredients to a regular blender or food processor. Blend on high until the mixture is completely smooth and creamy, with no visible lumps of cottage cheese. This usually takes about 1-2 minutes. Scrape down the sides of the bowl or blender as needed to ensure everything is incorporated.
3. 3. Taste and Adjust Sweetness: Once blended, taste the dip. If you prefer it sweeter, add another tablespoon or two of powdered sugar (or your chosen sweetener) and blend again briefly until combined.
4. 4. Transfer to Serving Dish: Pour the smooth pumpkin cheesecake dip into a serving bowl.
5. 5. Chill (Optional but Recommended): For the best flavor and texture, cover the bowl and refrigerate the dip for at least 15-20 minutes. This allows the flavors to meld and the dip to firm up slightly.
6. 6. Serve and Enjoy: Once chilled, serve the dip with your favorite dippers.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: dessert
- Method: no cook
- Cuisine: american
Nutrition
- Serving Size: 1/2 cup
Keywords: pumpkin, cheesecake, dip, high protein, healthy, snack, dessert, easy, no bake, fall
