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Bowl of Lemon Parmesan Orzo With Roasted Tomatoes, colorful veggies, and fresh herbs. 2026

Lemon Parmesan Orzo With Roasted Tomatoes and Veggies


  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

A bright and creamy orzo dish featuring roasted cherry tomatoes, zucchini, and bell peppers tossed with fresh lemon juice, zest, and Parmesan cheese for a light yet satisfying meal.


Ingredients

Scale
  • 1 1/2 cups orzo
  • 2 cups cherry tomatoes, halved
  • 1 medium zucchini, chopped
  • 12 bell peppers, chopped
  • 3 tablespoons olive oil, divided
  • 4 garlic cloves, minced, divided
  • juice and zest of 1 large lemon
  • 1/2 cup freshly grated Parmesan cheese
  • salt and cracked pepper to taste
  • 2 tablespoons fresh basil, chopped

  • Instructions

    1. Preheat oven to 400°F (200°C).

    2. Toss cherry tomatoes, zucchini, and bell peppers with 2 tablespoons olive oil, 2 minced garlic cloves, salt, and pepper on a baking sheet.

    3. Roast vegetables for 20–25 minutes, stirring halfway, until caramelized and tender. Set aside.

    4. Bring a pot of salted water to a boil and cook orzo for 8–10 minutes until al dente. Drain and reserve 1/2 cup cooking water.

    5. Heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Sauté 2 minced garlic cloves for 1 minute.

    6. Add cooked orzo and roasted vegetables to the skillet and stir to combine.

    7. Pour in lemon juice and zest, then sprinkle Parmesan cheese. Stir until cheese melts and coats orzo, adding reserved cooking water if needed.

    8. Season with additional salt and pepper to taste and toss in fresh basil before serving.

    • Prep Time: 15 minutes
    • Cook Time: 35 minutes
    • Category: main course
    • Method: roasting
    • Cuisine: italian

    Nutrition

    • Serving Size: 1 cup
    • Calories: 350
    • Sugar: 6
    • Sodium: 450
    • Fat: 10
    • Saturated Fat: 4
    • Unsaturated Fat: 6
    • Trans Fat: 0
    • Carbohydrates: 55
    • Fiber: 4
    • Protein: 12
    • Cholesterol: 15

    Keywords: lemon, parmesan, orzo, roasted, tomatoes, veggies, weeknight, healthy, easy