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Baked salmon fillet with lemon slices and fresh green beans on a single sheet pan.

One-Pan Lemon Garlic Salmon With Green Beans


  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Description

A simple, healthy one-pan meal featuring roasted salmon and crisp green beans tossed in a lemon-garlic marinade for a flavorful weeknight dinner with minimal cleanup.


Ingredients

Scale
  • 4 fresh salmon fillets (6 oz each)
  • 12 oz fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 lemon, zested and sliced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • optional: fresh parsley for garnish

  • Instructions

    1. Preheat oven to 400°F (200°C) and line a rimmed sheet pan with parchment paper.

    2. In a small bowl, whisk together olive oil, minced garlic, lemon zest, sea salt, and black pepper.

    3. Brush each salmon fillet with half of the marinade and let rest for 5 minutes.

    4. Toss green beans in the remaining marinade until evenly coated and spread alongside the salmon on the sheet pan.

    5. Place lemon slices on top of each salmon fillet.

    6. Bake for 10–12 minutes, or until salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

    7. Optional: switch oven to broil and broil for 1 minute to caramelize the lemon edges.

    8. Remove pan from oven and let rest for 2 minutes before serving.

    9. Garnish with fresh parsley if desired and serve immediately.

    • Prep Time: 10 minutes
    • Cook Time: 12 minutes
    • Category: Dinner
    • Method: Roasting
    • Cuisine: American

    Nutrition

    • Serving Size: 1 salmon fillet and portion of green beans
    • Calories: 360
    • Fat: 20
    • Saturated Fat: 3
    • Carbohydrates: 8
    • Fiber: 3
    • Protein: 34

    Keywords: one-pan, lemon-garlic, salmon, green-beans, sheet-pan, paleo, pescetarian, healthy, quick-dinner