Description

This comforting one-pot chicken & veggie soup combines tender chicken, potatoes, green beans, carrots and corn in a savory broth. Ready in under an hour, it delivers a balance of lean protein, fiber and wholesome vegetables for a nutritious, easy weeknight meal.

Ingredients

Scale

1 tbsp olive oil

1 medium onion, diced

2 cloves garlic, minced

1 lb chicken breast or thighs, cut into bite-size pieces

4 cups low-sodium chicken broth

2 medium potatoes, peeled and diced

2 carrots, sliced

1 cup green beans, trimmed and chopped

1/2 cup corn kernels

1 tsp dried thyme

1/2 tsp dried parsley

Salt and black pepper to taste

Optional lemon juice or baby spinach

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering

2. Add diced onion and cook until translucent, about 2 to 3 minutes

3. Stir in minced garlic and cook until fragrant, about 30 seconds

4. Add chicken pieces, season with salt and pepper, and cook until lightly browned, about 4 to 5 minutes

5. Stir in carrots, potatoes and dried thyme and cook for another 2 to 3 minutes

6. Pour in chicken broth and bring to a boil, then reduce heat to low, cover and simmer for 20 minutes

7. Add green beans and corn and cook until tender, about 5 to 7 minutes

8. Adjust seasoning with salt, pepper and optional lemon juice, garnish with parsley or spinach and serve

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 210
Sodium: 380
Fat: 5
Carbohydrates: 21
Fiber: 5
Protein: 24

Keywords: one-pot chicken soup, veggie soup, country chicken soup, healthy soup, chicken potato soup, easy soup, ww recipes soup, soup recipe