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Close-up of cheesy chicken wraps filled with creamy garlic sauce and grilled tortillas from The Ranch kitchen. 2

Ooey-Gooey Cheesy Garlic Chicken Wraps with Creamy Garlic Sauce


  • Total Time: 30 minutes
  • Yield: 4 wraps 1x

Description

These wraps combine tender chicken, melted cheese, and a rich creamy garlic sauce for the ultimate weeknight comfort meal. Ready in 30 minutes, they are perfect for quick dinners or meal prep.


Ingredients

Scale
  • 2 large boneless skinless chicken breasts, sliced into strips
  • 1 tablespoon olive oil or butter
  • 3 garlic cloves, minced
  • Salt and black pepper to taste
  • 1/2 teaspoon paprika or chili flakes (optional)
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream or Greek yogurt
  • 1 to 1.5 cups shredded cheese blend (mozzarella, cheddar, Monterey Jack)
  • 1 tablespoon chopped fresh parsley or chives
  • 4 large flour tortillas (810 inch)
  • 1 to 2 tablespoons milk or cream (optional)

  • Instructions

    1. Season chicken strips with olive oil, salt, pepper, and paprika and let rest for 15 minutes

    2. Heat a skillet over medium-high heat, add chicken and cook 5–6 minutes until golden and cooked through, then transfer to a bowl

    3. Lower heat, add butter to skillet, cook minced garlic 30–45 seconds until fragrant

    4. Stir in mayonnaise and sour cream until smooth, season with salt and pepper, add milk if a thinner sauce is desired

    5. Return chicken to skillet and coat with sauce, remove from heat and let cool for one minute

    6. Lay tortillas flat, spoon chicken mixture into center and sprinkle with shredded cheese

    7. Fold sides inward and roll tightly, secure with toothpicks if needed

    8. Heat skillet or panini press over medium heat and grill wraps 2–3 minutes per side until golden and cheese is melted

    9. Serve with extra creamy garlic sauce and garnish with parsley or chives

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: main course
    • Method: skillet
    • Cuisine: american

    Nutrition

    • Serving Size: 1 wrap

    Keywords: cheesy chicken wraps, garlic chicken wraps, creamy garlic sauce, comfort food, weeknight dinner, ooey gooey wraps, chicken wrap recipe, easy wraps