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A vibrant Pear And Pecan Salad with sliced pears, roasted pecans, and mixed greens on a rustic plate.

Pear And Pecan Salad With Autumn Flavors


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A vibrant autumn salad combining crisp pears, toasted pecans, mixed greens, and a maple Dijon vinaigrette for a perfect balance of sweet, nutty, and tangy flavors.


Ingredients

Scale
  • 2 medium ripe pears, thinly sliced
  • 1 cup raw pecan halves
  • 6 cups mixed salad greens
  • 1/2 cup dried cranberries
  • 1/2 cup crumbled goat cheese (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • salt to taste
  • black pepper to taste

  • Instructions

    1. Preheat oven to 350°F and spread pecans on a baking sheet, then toast for 7 to 10 minutes until golden and fragrant, stirring once and cooling.

    2. Rinse and dry pear slices, then toss gently with a splash of lemon juice to prevent browning.

    3. In a small bowl whisk together olive oil, maple syrup, Dijon mustard, apple cider vinegar, salt, and pepper to make the dressing.

    4. Place salad greens in a large bowl, drizzle half the dressing, and toss to coat.

    5. Arrange pear slices over greens, sprinkle toasted pecans, dried cranberries, and goat cheese if using.

    6. Drizzle remaining dressing just before serving and toss lightly to combine.

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: salad
    • Method: tossed
    • Cuisine: american

    Nutrition

    • Serving Size: 1 salad serving
    • Calories: 250
    • Sugar: 12
    • Sodium: 150
    • Fat: 18
    • Saturated Fat: 2
    • Unsaturated Fat: 15
    • Trans Fat: 0
    • Carbohydrates: 20
    • Fiber: 3
    • Protein: 4
    • Cholesterol: 0

    Keywords: pear and pecan salad, pecan pear salad, fall pear salad recipes, pear fruit salad, salads recipes for thanksgiving dinner