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Golden pumpkin sage sourdough flatbread topped with herbs showing a rustic homemade texture

Savory Pumpkin & Sage Sourdough Flatbread Recipe With Discard Tips


  • Total Time: 1 hour 15 minutes
  • Yield: 6-8 flatbreads 1x

Description

A simple and flavorful fall flatbread that uses sourdough starter discard, pumpkin puree, and fresh sage to create a golden, chewy bread perfect for soups, dips, or as a seasonal snack.


Ingredients

Scale
  • 1/2 cup sourdough starter discard
  • 1/2 cup pumpkin puree
  • 1 tbsp olive oil
  • 1/4 cup warm water
  • 2 cups all-purpose flour, plus extra for rolling
  • 1 tsp salt
  • 1 tsp baking powder
  • 1 tbsp fresh sage, chopped
  • optional pinch of black pepper
  • optional pinch of nutmeg

  • Instructions

    1. Whisk together sourdough starter discard, pumpkin puree, olive oil, and warm water until smooth.

    2. Add flour, salt, baking powder, and chopped sage and stir until a soft, slightly tacky dough forms.

    3. Turn dough onto a floured surface and knead gently for 3–5 minutes until smooth.

    4. Place dough in a bowl, cover with a towel, and rest for 30–45 minutes.

    5. Divide rested dough into 6–8 portions and roll each to 1/8–1/4 inch thickness.

    6. Heat a cast-iron skillet over medium heat and lightly oil it.

    7. Cook each flatbread 2–3 minutes per side until golden brown with charred spots.

    8. Alternatively, bake on a preheated 450°F baking stone for 7–8 minutes until golden.

    9. Brush hot flatbreads with olive oil and sprinkle with sea salt if desired.

    10. Serve warm alongside soups, salads, or dips.

    • Prep Time: 20 minutes
    • Cook Time: 10 minutes
    • Category: bread
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 flatbread

    Keywords: savory pumpkin sage, sourdough flatbread, sourdough discard, fall bread, pumpkin bread, sage flatbread, easy sourdough