Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cozy kitchen setup displaying cooking, cleaning, and storage zones organized by category.

Classic Vegetable Stir-Fry


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick and healthy vegetable stir-fry packed with colorful veggies and savory sauce. Perfect for weeknight dinners.


Ingredients

Scale
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small broccoli head, cut into florets
  • 1 carrot, sliced
  • 1 zucchini, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • 1 green onion, chopped for garnish

  • Instructions

    1. Heat vegetable oil in a large skillet or wok over medium-high heat.

    2. Add minced garlic and cook until fragrant, about 30 seconds.

    3. Add sliced bell peppers, broccoli, carrot, and zucchini to the pan.

    4. Stir-fry vegetables for 5 to 7 minutes until tender-crisp.

    5. In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, salt, and pepper.

    6. Pour sauce over vegetables and toss to coat evenly.

    7. Cook for 1 to 2 more minutes until sauce thickens slightly.

    8. Remove from heat and garnish with chopped green onion.

    9. Serve immediately with rice or noodles.

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: main course
    • Method: stir-fry
    • Cuisine: fusion

    Nutrition

    • Serving Size: 1 cup
    • Calories: 180
    • Sugar: 6
    • Sodium: 400
    • Fat: 10
    • Saturated Fat: 1.5
    • Unsaturated Fat: 8
    • Trans Fat: 0
    • Carbohydrates: 18
    • Fiber: 4
    • Protein: 4
    • Cholesterol: 0

    Keywords: vegetable stir fry, easy recipe, weeknight dinner, quick stir fry, healthy meal, vegetarian dinner, one pan meal