Description

A versatile breakfast featuring three variations of sourdough avocado toast topped with creamy cottage cheese and bold seasonings: classic savory, Mediterranean-inspired, and spicy Southwest.

Ingredients

Scale

6 slices sourdough bread

2 ripe avocados

3/4 cup cottage cheese

2 tbsp extra virgin olive oil

salt and black pepper to taste

1/2 tsp chili flakes

1/4 cup diced tomatoes

2 tbsp feta cheese crumbles

1 tbsp olive tapenade

sliced cucumber

1 tsp dried oregano

1 tsp chili powder

1/2 tsp ground cumin

1/4 tsp smoked paprika

juice of 1 lime

optional toppings: roasted corn, sliced jalapenos, chopped cilantro

Instructions

1. Toast sourdough slices until golden and crisp

2. In a bowl mash avocado with salt, pepper, and half the olive oil

3. Spread cottage cheese evenly on each toast

4. For classic savory, top with mashed avocado, drizzle remaining oil and sprinkle chili flakes

5. For Mediterranean, layer avocado, diced tomatoes, cucumber, feta, olive tapenade and oregano

6. For spicy Southwest, mix avocado with chili powder, cumin, paprika and lime juice, spread on toast and add optional toppings

7. Serve immediately to maintain crunch

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: breakfast
Method: toasting
Cuisine: american

Nutrition

Serving Size: 3 servings
Calories: 350
Sugar: 3
Sodium: 420
Fat: 22
Saturated Fat: 6
Unsaturated Fat: 15
Trans Fat: 0
Carbohydrates: 28
Fiber: 8
Protein: 12
Cholesterol: 15

Keywords: sourdough, avocado, cottage cheese, toast, healthy breakfast, avocado toast, seasoning tips, breakfast ideas, mediterranean toast, southwest toast