Description

A versatile breakfast featuring three creative sourdough avocado toast variations: classic fresh, spicy veggie crunch, and creamy Mediterranean style. Each version offers unique flavors and styling tips for a healthy, café-worthy morning meal.

Ingredients

sourdough bread slices

ripe avocado

fresh lemon juice

extra virgin olive oil

sea salt

black pepper

cherry tomatoes

microgreens

chia seeds

shredded carrot

jalapeño slices

red chili flakes

toasted pumpkin seeds

crumbled feta

thinly sliced cucumber

dried oregano or dill

black olives

Instructions

1. Toast sourdough bread until golden and crisp.

2. Mash ripe avocado with lemon juice, salt, and pepper.

3. Spread avocado mixture evenly on each toasted slice.

4. For classic fresh: top with halved cherry tomatoes, drizzle olive oil, and sprinkle microgreens or chia seeds.

5. For spicy veggie crunch: add shredded carrot, jalapeño slices, red chili flakes, and pumpkin seeds.

6. For creamy Mediterranean style: layer cucumber slices, crumble feta on top, drizzle olive oil, and season with oregano or dill; optionally add olives.

7. Style each toast by layering toppings for height and contrasting colors.

8. Serve immediately with your choice of beverage and sides.

Prep Time: 15 minutes
Cook Time: 5 minutes
Category: Breakfast
Method: Toasting
Cuisine: International

Nutrition

Serving Size: 1 slice
Calories: 250
Sugar: 2
Sodium: 250
Fat: 18
Saturated Fat: 3
Unsaturated Fat: 12
Trans Fat: 0
Carbohydrates: 20
Fiber: 7
Protein: 6
Cholesterol: 0

Keywords: sourdough avocado toast, avocado toast variations, healthy avocado toast, how to style avocado toast, avocado toast recipe, avocado toast 3 ways, spicy avocado toast, mediterranean avocado toast