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Stacked sourdough egg breakfast sandwiches wrapped for meal prep on a wooden board

Sourdough Egg Breakfast Sandwiches


  • Total Time: 1 hour 15 minutes
  • Yield: 8 sandwiches 1x

Description

These make ahead sourdough egg breakfast sandwiches save time on busy mornings by combining tangy sourdough, fluffy eggs, melty cheese, and savory meat into grab-and-go meals you can freeze and reheat.


Ingredients

Scale
  • 8 slices sourdough bread
  • 8 large eggs
  • 8 slices cheddar cheese
  • 8 slices cooked bacon
  • 2 cups baby spinach
  • 1 tablespoon butter
  • salt and pepper to taste
  • parchment paper
  • foil

  • Instructions

    1. Preheat oven to 350°F and line a baking sheet with parchment paper.

    2. Whisk eggs with salt and pepper and bake on the sheet for 12–15 minutes until set, then cut into sandwich-sized squares.

    3. Lightly toast sourdough slices for 2–3 minutes and let cool on a rack.

    4. Layer one slice of sourdough with cheese, egg square, bacon, and spinach, then top with second slice.

    5. Allow assembled sandwiches to cool completely on a wire rack to prevent sogginess.

    6. Wrap each sandwich in parchment paper, then in foil, and place in a labeled freezer bag.

    7. To reheat, remove foil, keep parchment, and microwave for 1½–2½ minutes or bake in a toaster oven at 350°F for 8–10 minutes.

    • Prep Time: 60 minutes
    • Cook Time: 15 minutes
    • Category: breakfast
    • Method: make ahead
    • Cuisine: American

    Nutrition

    • Serving Size: 1 sandwich
    • Calories: 400
    • Sugar: 4
    • Sodium: 600
    • Fat: 18
    • Saturated Fat: 8
    • Unsaturated Fat: 10
    • Trans Fat: 0
    • Carbohydrates: 40
    • Fiber: 3
    • Protein: 20
    • Cholesterol: 200

    Keywords: sourdough, breakfast sandwich, meal prep, make ahead, frozen sandwiches, busy mornings, egg sandwich, grab and go, batch cooking, easy breakfast