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Golden sourdough crust topped with colorful roasted vegetables on a spring vegetable flatbread pizza. 26

Sourdough Spring Veggie Pizza with Fresh Seasonal Flavor


  • Total Time: 6 hours 45 minutes
  • Yield: 2 pizzas 1x

Description

A vibrant flatbread pizza featuring a tangy sourdough crust topped with roasted spring vegetables, fresh herbs, and optional cheese or vegan alternatives. Perfect for a colorful vegetarian or vegan spring dinner.


Ingredients

Scale
  • 1 cup active sourdough starter
  • 2 1/2 cups all-purpose flour
  • 3/4 cup water
  • 1 teaspoon sea salt
  • 1 tablespoon olive oil
  • 1/2 cup pesto or olive oil
  • 1/2 cup asparagus, trimmed and cut
  • 1/2 cup bell pepper, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup artichoke hearts, optional
  • 1/2 cup mozzarella or vegan cheese shreds
  • Fresh herbs (basil, thyme, or chives)
  • Olive oil for drizzling
  • Lemon zest
  • Salt and pepper

  • Instructions

    1. Feed sourdough starter 6–8 hours before mixing dough

    2. In a bowl combine starter, water, and flour until no dry spots remain

    3. Add salt and olive oil and mix gently until a sticky dough forms

    4. Knead dough for about 10 minutes until smooth and elastic or perform stretch-and-fold every 30 minutes for 2 hours

    5. Cover and let dough rise in a warm place for 4–6 hours until doubled

    6. Optionally refrigerate dough overnight for enhanced flavor

    7. Divide and let dough balls rest 30 minutes at room temperature

    8. Preheat oven to 400°F (200°C) and roast asparagus, bell pepper, cherry tomatoes, red onion, and artichoke hearts tossed in olive oil, salt, and pepper for 10–12 minutes

    9. Preheat oven to 475°F (245°C) with pizza stone or baking steel for at least 30 minutes

    10. Stretch dough into 10–12 inch rounds on parchment or peel

    11. Brush dough with pesto or olive oil

    12. Arrange roasted vegetables evenly on the base

    13. Sprinkle mozzarella or vegan cheese shreds and fresh herbs, leaving a border for the crust

    14. Slide pizza onto the hot stone or baking sheet and bake 10–14 minutes until crust is golden and toppings are blistered

    15. Drizzle with olive oil, sprinkle lemon zest, and season with salt and pepper

    16. Let rest a few minutes before slicing and serving

    • Prep Time: 20 minutes
    • Cook Time: 25 minutes
    • Category: Vegetarian
    • Method: Baking
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 slice

    Keywords: sourdough spring veggie pizza, spring vegetable flatbread, vegan spring recipes, spring dinner ideas vegetarian, roasted veggie flatbread