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Vibrant garlic parmesan zucchini medley featuring grey squash and fresh herbs on a rustic plate.

Garlic Parmesan Zucchini Medley


  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A bright and flavorful summer side featuring sautéed grey and green zucchini tossed with garlic, parmesan, and fresh herbs.


Ingredients

Scale
  • 2 medium grey zucchinis, sliced into half-moons
  • 1 medium green zucchini, sliced into rounds
  • 1 1/2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/4 cup freshly grated parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • juice of 1/2 lemon

  • Instructions

    1. Slice zucchinis into 1/4 inch pieces and pat dry.

    2. Heat olive oil in a cast iron skillet over medium heat.

    3. Add garlic and cook 30 seconds until fragrant.

    4. Add zucchini slices in a single layer and cook undisturbed 1 minute.

    5. Stir and cook 4–6 minutes until tender and lightly browned.

    6. Season with salt, pepper, and red pepper flakes and squeeze lemon juice.

    7. Remove from heat, sprinkle parmesan and parsley, toss gently, and serve warm.

    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: side dish
    • Method: saute
    • Cuisine: american

    Nutrition

    • Serving Size: 1 cup

    Keywords: zucchini medley recipes, garlic parmesan, grey squash ideas, dairy-free squash recipes, savory veggie dishes, summer zucchini medley, grey zucchini squash