Get ready to transform your breakfast routine with these incredible cinnamon honey sourdough bagels! Imagine sinking your teeth into a perfectly chewy bagel, infused with the warm spice of cinnamon and the delicate sweetness of honey. These aren’t just any bagels; they’re the kind that make mornings brighter and snacks more satisfying.

This recipe delivers that coveted bakery-fresh taste right in your own kitchen, without all the fuss. Whether you’re a sourdough enthusiast or just love a good cinnamon crunch, these bagels are destined to become a new family favorite.
Table of Contents
- What You’ll Love About This Quick And Easy Recipe
- Everything You Need To Make This Recipe Without Stress
- Time Needed From Start To Finish
- How To Make It Step By Step With Visual Cues
- Easy Variations And Serving Ideas That Fit Real Life
- Common Slip-Ups And How To Avoid Them
- How To Store It And Make It Ahead Without Ruining Texture

Cinnamon Honey Sourdough Bagels
- Total Time: 8-12 hours, plus 45-55 minutes active time
- Yield: 12 bagels 1x
Description
Get ready to transform your breakfast routine with these incredible cinnamon honey sourdough bagels! Imagine sinking your teeth into a perfectly chewy bagel, infused with the warm spice of cinnamon and the delicate sweetness of honey. These aren’t just any bagels; they’re the kind that make mornings brighter and snacks more satisfying. This recipe delivers that coveted bakery-fresh taste right in your own kitchen, without all the fuss. Whether you’re a sourdough enthusiast or just love a good cinnamon crunch, these bagels are destined to become a new family favorite.
Ingredients
Instructions
1. 1. Combine Wet Ingredients and Starter: In a large mixing bowl, whisk together the active sourdough starter, warm water, and 1/4 cup of honey until well combined. The mixture should look milky and slightly frothy from the starter.
2. 2. Add Dry Ingredients and Form Dough: Add the salt, 5 cups of bread flour, and 1 teaspoon of ground cinnamon to the wet mixture. Mix with a sturdy spoon or your hands until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes. The dough should become smooth, elastic, and pass the windowpane test (you should be able to stretch a small piece thin enough to see light through it without tearing).
3. 3. First Fermentation (Bulk Proof): Place the kneaded dough into a lightly oiled bowl, turning it once to coat. Cover the bowl tightly with plastic wrap or a damp kitchen towel. Let it rise at room temperature for 2-3 hours, then transfer it to the refrigerator for 8-12 hours (or overnight). This slow, cold fermentation develops flavor and makes the dough easier to handle. The dough should look visibly larger and feel airy.
4. 4. Shape the Bagels: Remove the dough from the refrigerator. Divide the dough into 12 equal pieces (about 100-110g each). Roll each piece into a smooth ball. Using your thumb, press a hole through the center of each ball, then gently stretch the hole to about 1-1.5 inches in diameter. Place the shaped bagels on a parchment-lined baking sheet, leaving some space between them. They should look like classic bagel shapes, with a distinct hole in the middle.
5. 5. Boil the Bagels: Preheat your oven to 425 F (220 C). Bring a large pot of water to a rolling boil and add 1 tablespoon of baking soda. Carefully drop 2-3 bagels into the boiling water at a time, ensuring they don’t overcrowd the pot. Boil for 30 seconds to 1 minute per side. They will puff up slightly and look shiny. Remove them with a slotted spoon and place them back on the parchment-lined baking sheet.
6. 6. Apply Topping and Bake: In a small bowl, whisk together the remaining 2 tablespoons of granulated sugar and 1 teaspoon of ground cinnamon for the topping. Brush the tops of the boiled bagels with the beaten egg white, then generously sprinkle with the cinnamon sugar mixture. Bake for 18-22 minutes, or until the bagels are golden brown and sound hollow when tapped on the bottom.
7. 7. Honey Glaze (Optional Finish): While the bagels are still warm, you can brush them with a light coating of additional honey for extra sweetness and shine. This step is optional but highly recommended for that extra touch of honey flavor.
- Prep Time: 20-30 minutes
- Cook Time: 20-25 minutes
- Category: breakfast
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1 bagel
Keywords: sourdough, bagels, cinnamon, honey, breakfast, homemade, baking, sweet, chewy, snack
What You’ll Love About This Quick And Easy Recipe
This recipe is a true winner for anyone looking to bring the comforting aroma and taste of freshly baked goods into their home without spending hours in the kitchen. It’s perfect for busy parents, weekend brunch hosts, or anyone who simply appreciates a delicious, homemade treat. The beauty of these cinnamon honey sourdough bagels lies in their irresistible combination of chewiness and a balanced sweet-spicy flavor profile. They are substantial enough to be a satisfying breakfast, yet light enough to enjoy as an afternoon snack with your favorite coffee or tea. This recipe is designed to be approachable for bakers of all skill levels, ensuring a successful outcome every time. It’s an ideal choice for a relaxed Sunday morning or to prep a batch for grab-and-go breakfasts throughout the week.
Everything You Need To Make This Recipe Without Stress
Gathering your ingredients is the first step to creating these delightful cinnamon honey sourdough bagels. We’ll focus on readily available items to make your baking experience as smooth as possible.
INGREDIENTS:

- 1 cup active sourdough starter
- 1 1/2 cups warm water (around 95-105°F)
- 1/4 cup honey, plus more for glaze
- 2 teaspoons salt
- 5 cups bread flour, plus more for dusting
- 1 teaspoon ground cinnamon
- 1 tablespoon baking soda (for boiling water)
- 1 large egg white, beaten (for egg wash)
- 2 tablespoons granulated sugar (for topping)
- 1 teaspoon ground cinnamon (for topping)
For the bread flour, using a good quality brand will make a noticeable difference in the chewiness and texture of your bagels. If you don’t have bread flour, all-purpose flour can be used in a pinch, but the bagels might be slightly less chewy. For the honey, any type of liquid honey will work beautifully; local honey often adds a lovely depth of flavor. Ensure your sourdough starter is active and bubbly for the best results, as this is key to the bagel’s rise and texture.
Time Needed From Start To Finish
Preparing these delicious cinnamon honey sourdough bagels does require a bit of patience due to the sourdough fermentation, but the active hands-on time is quite manageable.
- Prep Time: 20-30 minutes (initial mixing, shaping)
- Bulk Fermentation/Proofing Time: 8-12 hours (overnight in the refrigerator is ideal)
- Boiling and Baking Time: 20-25 minutes
- Total Time: Approximately 8-12 hours, plus 45-55 minutes active time
While the bulk of the time is spent waiting for the dough to ferment, most of this is hands-off, allowing you to go about your day (or sleep!). The active steps are straightforward and quick.
How To Make It Step By Step With Visual Cues

Creating these cinnamon honey sourdough bagels is a rewarding process. Follow these steps carefully for the best results, paying attention to the visual cues.
- Combine Wet Ingredients and Starter: In a large mixing bowl, whisk together the active sourdough starter, warm water, and 1/4 cup of honey until well combined. The mixture should look milky and slightly frothy from the starter.
- Add Dry Ingredients and Form Dough: Add the salt, 5 cups of bread flour, and 1 teaspoon of ground cinnamon to the wet mixture. Mix with a sturdy spoon or your hands until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes. The dough should become smooth, elastic, and pass the windowpane test (you should be able to stretch a small piece thin enough to see light through it without tearing).
- First Fermentation (Bulk Proof): Place the kneaded dough into a lightly oiled bowl, turning it once to coat. Cover the bowl tightly with plastic wrap or a damp kitchen towel. Let it rise at room temperature for 2-3 hours, then transfer it to the refrigerator for 8-12 hours (or overnight). This slow, cold fermentation develops flavor and makes the dough easier to handle. The dough should look visibly larger and feel airy.
- Shape the Bagels: Remove the dough from the refrigerator. Divide the dough into 12 equal pieces (about 100-110g each). Roll each piece into a smooth ball. Using your thumb, press a hole through the center of each ball, then gently stretch the hole to about 1-1.5 inches in diameter. Place the shaped bagels on a parchment-lined baking sheet, leaving some space between them. They should look like classic bagel shapes, with a distinct hole in the middle.
- Boil the Bagels: Preheat your oven to 425°F (220°C). Bring a large pot of water to a rolling boil and add 1 tablespoon of baking soda. Carefully drop 2-3 bagels into the boiling water at a time, ensuring they don’t overcrowd the pot. Boil for 30 seconds to 1 minute per side. They will puff up slightly and look shiny. Remove them with a slotted spoon and place them back on the parchment-lined baking sheet.
- Apply Topping and Bake: In a small bowl, whisk together the remaining 2 tablespoons of granulated sugar and 1 teaspoon of ground cinnamon for the topping. Brush the tops of the boiled bagels with the beaten egg white, then generously sprinkle with the cinnamon sugar mixture. Bake for 18-22 minutes, or until the bagels are golden brown and sound hollow when tapped on the bottom.
- Honey Glaze (Optional Finish): While the bagels are still warm, you can brush them with a light coating of additional honey for extra sweetness and shine. This step is optional but highly recommended for that extra touch of honey flavor.
Easy Variations And Serving Ideas That Fit Real Life
These cinnamon honey sourdough bagels are fantastic on their own, but there are many ways to customize them and enjoy them throughout your day. For a quick breakfast, simply slice one open and enjoy it plain, or with a smear of cream cheese. Kids often love them toasted with a little butter, and the cinnamon sugar topping makes them feel like a special treat.
To switch things up, consider adding dried fruit like raisins or chopped dried apples to the dough during the kneading stage for a fruitier bagel. You could also incorporate a pinch of nutmeg or cardamom into the cinnamon sugar topping for a more complex spice profile. For a savory twist, omit the cinnamon sugar topping and instead sprinkle with everything bagel seasoning after the egg wash.
These bagels are perfect for a brunch spread, served alongside fresh fruit, yogurt, and your favorite hot beverages. They also make an excellent base for a breakfast sandwich with scrambled eggs, cheese, and bacon. For a party or buffet, slice them horizontally and offer a variety of spreads like plain cream cheese, honey butter, or even a fruit jam.
Common Slip-Ups And How To Avoid Them
Even experienced bakers can encounter small challenges, but knowing what to look out for will help you achieve perfect cinnamon honey sourdough bagels every time.
One common mistake is using an inactive sourdough starter. If your starter isn’t bubbly and active, your bagels won’t rise properly, resulting in dense, heavy bagels. Always feed your starter 4-12 hours before you plan to bake and ensure it’s at its peak activity.
Another pitfall is over-flouring the dough during kneading or shaping. Too much extra flour can make the bagels dry and tough. Use just enough flour to prevent sticking, keeping the dough slightly tacky.
When boiling the bagels, resist the urge to overcrowd the pot. Boiling too many at once will drop the water temperature significantly, leading to a less chewy crust. Boil them in small batches to maintain a rolling boil.
Finally, don’t skip the egg wash and cinnamon sugar topping. The egg wash helps the topping adhere and gives the bagels a beautiful golden sheen, while the cinnamon sugar provides that delightful crunch and extra flavor. Without it, the bagels will lack their signature finish.
How To Store It And Make It Ahead Without Ruining Texture
Proper storage is key to enjoying your homemade cinnamon honey sourdough bagels for as long as possible while maintaining their delicious texture.
Once completely cooled, store the bagels in an airtight container or a large zip-top bag at room temperature for up to 2-3 days. For longer storage, you can freeze them. To freeze, slice the cooled bagels in half, then place them in a freezer-safe bag. They will keep well for up to 2-3 months. Slicing them before freezing makes them much easier to toast directly from frozen.
To reheat, if stored at room temperature, simply pop them in a toaster or toaster oven until warmed through and lightly crispy. If frozen, you can toast them

FAQs
- Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
- How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
- Can I adjust sweetness? Yes—add more or less sweetener to taste.
- Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.
















