A nourishing smoothie bowl that tastes like pumpkin pie, blending pumpkin puree, spices, and creamy yogurt for a cozy fall breakfast.

Scale

1/2 cup pumpkin puree

1 frozen banana

1/2 cup greek yogurt

1–2 tablespoons maple syrup

1/4–1/2 cup almond milk

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/2 teaspoon vanilla extract

2–3 ice cubes

toppings of choice such as granola pecans chia seeds coconut flakes

1. Chill serving bowl and prepare all ingredients

2. Add almond milk to high speed blender

3. Spoon in pumpkin puree greek yogurt and frozen banana

4. Drizzle maple syrup and vanilla extract over ingredients

5. Sprinkle cinnamon and nutmeg on top

6. Blend on high for 45 to 60 seconds until smooth and thick

7. Pause to scrape down sides and adjust consistency with milk or ice cubes

8. Taste and adjust sweetness or spice as needed

9. Pour into chilled bowl and swirl surface with spatula

10. Top with granola pecans chia seeds coconut flakes and a drizzle of nut butter

Keywords: pumpkin smoothie bowl, fall breakfast, pumpkin pie smoothie, autumn bowl, cozy breakfast, healthy smoothie, pumpkin recipe