These soft sourdough cinnamon sugar pretzel bites are a fantastic snack that brings smiles to everyone’s faces.

They’re incredibly quick to whip up, making them perfect for those spontaneous cravings or when you need a crowd-pleasing treat without a lot of fuss. Imagine the delightful aroma filling your kitchen as these golden-brown bites bake to perfection!
Whether you’re hosting a game day gathering, need a fun after-school snack for the kids, or just want a sweet and savory bite to enjoy with your coffee, this recipe delivers. It’s designed for ease and deliciousness, ensuring that even beginner bakers can achieve fantastic results.
Table of Contents
- What You’ll Love About This Quick And Easy Recipe
- Everything You Need To Make This Recipe Without Stress
- Time Needed From Start To Finish
- How To Make It Step By Step With Visual Cues
- Easy Variations And Serving Ideas That Fit Real Life
- Common Slip-Ups And How To Avoid Them
- How To Store It And Make It Ahead Without Ruining Texture

Sourdough Cinnamon Sugar Pretzel Bites
- Total Time: 25-27 minutes
- Yield: 16-20 pretzel bites 1x
Description
These soft sourdough cinnamon sugar pretzel bites are a fantastic snack that brings smiles to everyone’s faces. They’re incredibly quick to whip up, making them perfect for those spontaneous cravings or when you need a crowd-pleasing treat without a lot of fuss. Imagine the delightful aroma filling your kitchen as these golden-brown bites bake to perfection! This recipe is a true winner because it combines the irresistible chewiness of a pretzel with the comforting sweetness of cinnamon sugar, all in a convenient bite-sized form. It’s perfect for busy families who want homemade goodness without spending hours in the kitchen. The “sourdough” aspect here refers to the flavor profile, achieved through a clever shortcut that keeps the recipe fast and accessible – no need for a sourdough starter or lengthy fermentation! This makes it ideal for last-minute party preparations or as a fun activity to do with children. It’s a versatile snack that can be served warm for an immediate treat or at room temperature for casual grazing during a movie night or a backyard barbecue. The combination of soft texture and sweet-savory flavor makes these pretzel bites incredibly addictive and a guaranteed hit with both adults and kids.
Ingredients
Instructions
1. Preheat your oven to 400 F (200 C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
2. Unroll the crescent roll dough onto a clean, lightly floured surface. Do not separate the triangles. Press the seams together firmly to form one large rectangle. If there are perforations, make sure they are well sealed.
3. Using a pizza cutter or a sharp knife, cut the dough rectangle lengthwise into 1-inch wide strips. Then, cut each strip into 1-inch pieces, creating small squares or rectangles. These will be your pretzel bites.
4. In a large saucepan, bring 8 cups of water to a rolling boil. Carefully add the 2 tablespoons of baking soda to the boiling water. The mixture will foam up, so be cautious.
5. Working in small batches (about 10-15 pieces at a time), carefully drop the dough pieces into the boiling baking soda water. Let them boil for 20-30 seconds. They will puff up slightly. Using a slotted spoon, remove the bites and place them on the prepared baking sheet, leaving a little space between each one.
6. Transfer the baking sheet to the preheated oven and bake for 10-12 minutes, or until the pretzel bites are golden brown and puffed. Keep an eye on them towards the end of the baking time, as ovens can vary.
7. While the pretzel bites are still warm from the oven, melt the 4 tablespoons of butter in a small bowl. In another shallow bowl, combine the 1/4 cup granulated sugar and 1 teaspoon ground cinnamon.
8. Dip each warm pretzel bite into the melted butter, ensuring it’s fully coated, then immediately roll it in the cinnamon sugar mixture until evenly covered. Serve warm and enjoy!
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Category: snack
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1 pretzel bite
Keywords: pretzel, cinnamon, sugar, snack, easy, quick, dessert, kid-friendly, party, sweet
What You’ll Love About This Quick And Easy Recipe
This recipe is a true winner because it combines the irresistible chewiness of a pretzel with the comforting sweetness of cinnamon sugar, all in a convenient bite-sized form. It’s perfect for busy families who want homemade goodness without spending hours in the kitchen. The “sourdough” aspect here refers to the flavor profile, achieved through a clever shortcut that keeps the recipe fast and accessible – no need for a sourdough starter or lengthy fermentation! This makes it ideal for last-minute party preparations or as a fun activity to do with children. It’s a versatile snack that can be served warm for an immediate treat or at room temperature for casual grazing during a movie night or a backyard barbecue. The combination of soft texture and sweet-savory flavor makes these pretzel bites incredibly addictive and a guaranteed hit with both adults and kids.
Everything You Need To Make This Recipe Without Stress
Gathering your ingredients before you start is key to a smooth and enjoyable cooking experience. This recipe uses readily available items that you likely already have in your pantry or can easily find at any grocery store. The beauty of these pretzel bites lies in their simplicity and the minimal number of components required to create something truly delicious. You won’t need any fancy equipment or exotic spices, just a few basic staples to transform into a delightful snack.
INGREDIENTS:

- 1 (8-ounce) can refrigerated crescent roll dough
- 2 tablespoons baking soda
- 8 cups water
- 4 tablespoons unsalted butter, melted
- 1/4 cup granulated sugar
- 1 teaspoon ground cinnamon
For simple substitutions, if you don’t have unsalted butter, salted butter will work, just be mindful of the overall saltiness. You can also use a sugar substitute if you prefer, though the classic granulated sugar provides the best texture for the cinnamon sugar coating. While crescent roll dough is specified for its ease, other similar refrigerated doughs like biscuit dough might work in a pinch, but the crescent roll dough provides the best pretzel-like texture.
Time Needed From Start To Finish
One of the best features of these sourdough cinnamon sugar pretzel bites is how quickly they come together. You won’t be waiting around for hours, making them perfect for those moments when a snack craving hits hard.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Total Time: 25-27 minutes
This quick turnaround means you can go from craving to enjoying these warm, delicious bites in under half an hour. It’s truly a fast-paced recipe designed for convenience without sacrificing flavor.
How To Make It Step By Step With Visual Cues

Making these pretzel bites is a fun and straightforward process. Follow these steps carefully to ensure perfectly golden, soft, and flavorful results every time. The key is in the quick baking soda bath, which gives them that authentic pretzel chew and color.
- Preheat and Prepare: Start by preheating your oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking. This ensures easy cleanup and perfectly baked bites.
- Unroll the Dough: Unroll the crescent roll dough onto a clean, lightly floured surface. Do not separate the triangles. Press the seams together firmly to form one large rectangle. If there are perforations, make sure they are well sealed.
- Cut into Strips: Using a pizza cutter or a sharp knife, cut the dough rectangle lengthwise into 1-inch wide strips. Then, cut each strip into 1-inch pieces, creating small squares or rectangles. These will be your pretzel bites.
- Prepare the Water Bath: In a large saucepan, bring 8 cups of water to a rolling boil. Carefully add the 2 tablespoons of baking soda to the boiling water. The mixture will foam up, so be cautious.
- Bathe the Bites: Working in small batches (about 10-15 pieces at a time), carefully drop the dough pieces into the boiling baking soda water. Let them boil for 20-30 seconds. They will puff up slightly. Using a slotted spoon, remove the bites and place them on the prepared baking sheet, leaving a little space between each one.
- Bake to Golden Perfection: Transfer the baking sheet to the preheated oven and bake for 10-12 minutes, or until the pretzel bites are golden brown and puffed. Keep an eye on them towards the end of the baking time, as ovens can vary.
- Coat with Cinnamon Sugar: While the pretzel bites are still warm from the oven, melt the 4 tablespoons of butter in a small bowl. In another shallow bowl, combine the 1/4 cup granulated sugar and 1 teaspoon ground cinnamon.
- Finish and Serve: Dip each warm pretzel bite into the melted butter, ensuring it’s fully coated, then immediately roll it in the cinnamon sugar mixture until evenly covered. Serve warm and enjoy!
Easy Variations And Serving Ideas That Fit Real Life
These sourdough cinnamon sugar pretzel bites are incredibly versatile and can be adapted to suit various tastes and occasions. For a fun kid-friendly twist, you can offer a small bowl of chocolate syrup or cream cheese frosting for dipping alongside the plain cinnamon sugar. Kids love to customize their snacks!
If you’re serving these for a party or buffet, arrange them artfully on a platter with a few different dipping options. Besides the classic cinnamon sugar, consider a simple vanilla glaze (powdered sugar mixed with a tiny bit of milk or vanilla extract) or even a warm caramel sauce for an extra decadent treat. For a slightly different flavor profile, you could add a pinch of nutmeg or cardamom to the cinnamon sugar mixture.
To make them even more appealing for a game day spread, you could create a savory version by skipping the cinnamon sugar and instead brushing the baked pretzel bites with melted butter and sprinkling them with coarse sea salt, garlic powder, or everything bagel seasoning. This offers a nice contrast to the sweet ones and caters to different preferences. They are also fantastic served with a warm mug of apple cider or hot cocoa on a cooler evening.
Common Slip-Ups And How To Avoid Them
Even with a simple recipe, a few common mistakes can occur. Knowing how to avoid them will ensure your pretzel bites turn out perfectly every time.
- Overcrowding the Baking Soda Bath: Dropping too many dough pieces into the boiling water at once will lower the water temperature significantly, preventing them from getting that characteristic pretzel chew and color. Work in small batches to maintain a consistent boil.
- Skipping the Baking Soda Bath: The baking soda bath is crucial! It’s what gives pretzels their unique chewy texture and helps them brown beautifully in the oven. Without it, you’ll end up with more of a plain baked crescent roll, not a pretzel.
- Over-boiling the Bites: While the bath is important, don’t leave the dough pieces in for too long. 20-30 seconds is plenty. Over-boiling can make them too soft or even mushy.
- Not Pressing Crescent Roll Seams Firmly: If the seams of the crescent roll dough aren’t pressed together well, the bites might separate during boiling or baking, leading to misshapen pretzels. Take an extra moment to ensure a solid rectangle before cutting.
- Coating Cold Bites: The melted butter and cinnamon sugar adhere best when the pretzel bites are still warm from the oven. If they cool down too much, the butter won’t soak in as well, and the sugar mixture won’t stick properly.
- Uneven Cinnamon Sugar Coating: To get a nice, even coating, make sure each bite is fully dipped in butter first, then rolled thoroughly in the cinnamon sugar. Don’t just sprinkle it on top.
How To Store It And Make It Ahead Without Ruining Texture
These sourdough cinnamon sugar pretzel bites are best enjoyed warm, fresh from the oven. However, if you have leftovers or want to prepare them slightly ahead of time, here’s how to handle them to maintain their deliciousness.
To store leftover pretzel bites, place them in an airtight container at room temperature for up to 1-2 days. While they won’t be as soft and chewy as when they were first made, they will still be tasty. For longer storage, you can refrigerate them for up to 3-4 days.
To reheat, the best method is to pop them in a toaster oven or a regular oven preheated to 300°F (150°C) for about 5-7 minutes, or until warmed through. This will help crisp them up slightly and bring back some of their original texture. Mic

FAQs
- Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
- How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
- Can I adjust sweetness? Yes—add more or less sweetener to taste.
- Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.
















