These homemade sourdough pumpkin cinnamon rolls are incredibly soft, gooey, and topped with a decadent coffee maple frosting, making them the best pumpkin cinnamon rolls for a cozy morning treat. This pumpkin roll recipe with cream cheese frosting is perfect for baking with pumpkin this season. Discover the details.

There’s nothing quite like the aroma of freshly baked cinnamon rolls filling your kitchen, especially when they’re infused with the warm, comforting flavors of pumpkin and a hint of coffee. This recipe delivers on all fronts, offering a delightful twist on a classic that’s surprisingly easy to whip up. Get ready to impress your family and friends with these irresistible treats!
Table of Contents
- What You’ll Love About This Quick And Easy Recipe
- Everything You Need To Make This Recipe Without Stress
- Time Needed From Start To Finish
- How To Make It Step By Step With Visual Cues
- Easy Variations And Serving Ideas That Fit Real Life
- Common Slip-Ups And How To Avoid Them
- How To Store It And Make It Ahead Without Ruining Texture

Sourdough Pumpkin Cinnamon Rolls with Coffee Maple Frosting
- Total Time: 2 hours 30 minutes
- Yield: 12 rolls 1x
Description
These homemade sourdough pumpkin cinnamon rolls are incredibly soft, gooey, and topped with a decadent coffee maple frosting, making them the best pumpkin cinnamon rolls for a cozy morning treat. This pumpkin roll recipe with cream cheese frosting is perfect for baking with pumpkin this season.
Ingredients
Instructions
1. 1. Prepare the Dough Base: In a large mixing bowl, combine the warm milk, unfed sourdough starter, granulated sugar, salt, egg, and pumpkin puree. Whisk until well combined. Gradually add the flour, one cup at a time, mixing until a shaggy dough forms. Pour in the melted butter and continue to mix until the butter is fully incorporated and the dough comes together. It will be a soft, slightly sticky dough.
2. 2. Knead and First Rise: Turn the dough out onto a lightly floured surface. Knead for 5-7 minutes until the dough is smooth and elastic. Place the dough in a lightly oiled bowl, turning once to coat. Cover the bowl with plastic wrap or a clean kitchen towel and let it rise in a warm place for 1 hour 30 minutes, or until it has roughly doubled in size. The dough should feel soft and puffy when gently pressed.
3. 3. Roll Out the Dough: Once risen, gently punch down the dough to release the air. Turn it out onto a lightly floured surface. Using a rolling pin, roll the dough into a large rectangle, approximately 18×12 inches. Aim for an even thickness across the entire rectangle.
4. 4. Spread the Filling: In a small bowl, cream together the softened butter, brown sugar, ground cinnamon, and pumpkin pie spice until well combined and spreadable. Evenly spread this delicious filling over the entire surface of the rolled-out dough, leaving a small border (about 1/2 inch) along one of the longer edges.
5. 5. Roll and Slice: Starting from the long edge opposite the border, tightly roll the dough into a log. Once rolled, use a sharp knife or unflavored dental floss to slice the log into 12 even rolls, each about 1.5 inches thick. A good trick for even slicing is to gently mark the log into 12 sections before cutting.
6. 6. Second Rise and Bake: Arrange the sliced rolls in a lightly greased 9×13 inch baking dish, leaving a little space between each roll as they will expand. Cover the dish loosely with plastic wrap or a kitchen towel and let them rise again in a warm spot for 30 minutes, or until visibly puffy. Preheat your oven to 375 F (190 C). Bake for 25-30 minutes, or until the rolls are golden brown and cooked through. The center of the rolls should feel set when gently pressed.
7. 7. Prepare the Frosting and Finish: While the rolls are baking or cooling slightly, prepare the coffee maple frosting. In a medium bowl, beat the softened cream cheese and butter together until smooth and creamy. Gradually add the powdered sugar, beating until fully incorporated. Stir in the cooled brewed coffee, maple syrup, and vanilla extract. Beat until the frosting is light and fluffy. Once the rolls are out of the oven, let them cool for about 5-10 minutes before generously spreading the frosting over the warm rolls. This allows the frosting to melt slightly and seep into all the gooey crevices.
- Prep Time: 25 minutes
- Cook Time: 25-30 minutes
- Category: dessert
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1 roll
Keywords: sourdough, pumpkin, cinnamon rolls, breakfast, brunch, dessert, fall, comfort food, sweet, baked goods
What You’ll Love About This Quick And Easy Recipe
This recipe is a true gem for anyone looking to bring cozy, comforting flavors into their home without spending hours in the kitchen. It’s perfect for busy parents, new bakers, or anyone who appreciates a delicious, homemade treat with minimal fuss. The combination of soft, gooey pumpkin-spiced rolls and a rich coffee maple frosting creates a truly unforgettable experience. You’ll especially love how the sourdough element adds a subtle depth of flavor without requiring a lengthy fermentation process, making it accessible for everyone. Serve these warm for breakfast, brunch, or as a delightful dessert during the cooler months. They’re guaranteed to be a hit at family gatherings, holiday breakfasts, or simply as a special weekend indulgence.
Everything You Need To Make This Recipe Without Stress
Gathering your ingredients ahead of time makes the baking process smooth and enjoyable. This recipe uses readily available items, ensuring you can create these delicious rolls without a special trip to the store. We’ll focus on convenience while still achieving that incredible homemade taste.
INGREDIENTS:

- 1 cup warm milk (about 100-110°F)
- 1/2 cup active sourdough starter, unfed
- 1/4 cup granulated sugar
- 1 teaspoon salt
- 1 large egg
- 1/2 cup pumpkin puree
- 4 cups all-purpose flour, plus more for dusting
- 1/2 cup unsalted butter, melted
- 1/2 cup unsalted butter, softened
- 1 cup packed light brown sugar
- 2 tablespoons ground cinnamon
- 1 teaspoon pumpkin pie spice
- 4 ounces cream cheese, softened
- 1/4 cup unsalted butter, softened
- 2 cups powdered sugar
- 2 tablespoons strong brewed coffee, cooled
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
For the milk, whole milk works best for richness, but 2% will also do. When selecting your sourdough starter, an unfed starter is perfectly fine here as we’re not relying on it for extreme rise, but rather for flavor. For the pumpkin puree, ensure you’re using 100% pure pumpkin, not pumpkin pie filling, which contains added sugars and spices. If you don’t have pumpkin pie spice, a mix of cinnamon, nutmeg, ginger, and cloves can be used as a substitute. For the coffee in the frosting, instant coffee dissolved in a tiny bit of hot water and then cooled can work if you don’t have brewed coffee on hand.
Time Needed From Start To Finish
This recipe is designed to be relatively quick for a sourdough-infused treat, thanks to using an unfed starter and focusing on a shorter rise time.
- Preparation Time: 25 minutes
- Rising Time: 1 hour 30 minutes (or until doubled)
- Baking Time: 25-30 minutes
- Cooling & Frosting Time: 10 minutes
Total Estimated Time: Approximately 2 hours 30 minutes
How To Make It Step By Step With Visual Cues

Creating these delightful pumpkin cinnamon rolls is a straightforward process. Follow these steps for perfect results every time.
- Prepare the Dough Base: In a large mixing bowl, combine the warm milk, unfed sourdough starter, granulated sugar, salt, egg, and pumpkin puree. Whisk until well combined. Gradually add the flour, one cup at a time, mixing until a shaggy dough forms. Pour in the melted butter and continue to mix until the butter is fully incorporated and the dough comes together. It will be a soft, slightly sticky dough.
- Knead and First Rise: Turn the dough out onto a lightly floured surface. Knead for 5-7 minutes until the dough is smooth and elastic. Place the dough in a lightly oiled bowl, turning once to coat. Cover the bowl with plastic wrap or a clean kitchen towel and let it rise in a warm place for 1 hour 30 minutes, or until it has roughly doubled in size. The dough should feel soft and puffy when gently pressed.
- Roll Out the Dough: Once risen, gently punch down the dough to release the air. Turn it out onto a lightly floured surface. Using a rolling pin, roll the dough into a large rectangle, approximately 18×12 inches. Aim for an even thickness across the entire rectangle.
- Spread the Filling: In a small bowl, cream together the softened butter, brown sugar, ground cinnamon, and pumpkin pie spice until well combined and spreadable. Evenly spread this delicious filling over the entire surface of the rolled-out dough, leaving a small border (about 1/2 inch) along one of the longer edges.
- Roll and Slice: Starting from the long edge opposite the border, tightly roll the dough into a log. Once rolled, use a sharp knife or unflavored dental floss to slice the log into 12 even rolls, each about 1.5 inches thick. A good trick for even slicing is to gently mark the log into 12 sections before cutting.
- Second Rise and Bake: Arrange the sliced rolls in a lightly greased 9×13 inch baking dish, leaving a little space between each roll as they will expand. Cover the dish loosely with plastic wrap or a kitchen towel and let them rise again in a warm spot for 30 minutes, or until visibly puffy. Preheat your oven to 375°F (190°C). Bake for 25-30 minutes, or until the rolls are golden brown and cooked through. The center of the rolls should feel set when gently pressed.
- Prepare the Frosting and Finish: While the rolls are baking or cooling slightly, prepare the coffee maple frosting. In a medium bowl, beat the softened cream cheese and butter together until smooth and creamy. Gradually add the powdered sugar, beating until fully incorporated. Stir in the cooled brewed coffee, maple syrup, and vanilla extract. Beat until the frosting is light and fluffy. Once the rolls are out of the oven, let them cool for about 5-10 minutes before generously spreading the frosting over the warm rolls. This allows the frosting to melt slightly and seep into all the gooey crevices.
Easy Variations And Serving Ideas That Fit Real Life
These pumpkin cinnamon rolls are fantastic on their own, but a few tweaks can make them even more special or fit different occasions. For a kid-friendly twist, you can omit the coffee from the frosting and add an extra teaspoon of maple syrup or a dash of milk to maintain consistency. If you want to add some texture, sprinkle chopped pecans or walnuts over the cinnamon sugar filling before rolling the dough.
For a party or buffet, these rolls are excellent served warm directly from the baking dish. You can also bake them in individual ramekins for single servings, adjusting the baking time slightly. A sprinkle of extra cinnamon or a dusting of powdered sugar over the frosting can add a lovely visual touch. Consider serving them alongside a warm cup of coffee or a glass of cold milk for a complete and comforting breakfast experience.
Common Slip-Ups And How To Avoid Them
Even experienced bakers can make small mistakes. Here are a few common issues with cinnamon rolls and how to prevent them:
- Dry Rolls: This often happens from over-baking or not enough moisture in the dough. Ensure your milk is warm (not hot!) to activate the sourdough, and don’t add too much extra flour during kneading. Bake until golden, but not overly browned.
- Tough Dough: Over-kneading can lead to tough rolls. Knead just until the dough is smooth and elastic, usually 5-7 minutes. The sourdough also contributes to tenderness, so trust the process.
- Filling Leaks Out: If your filling is too soft or the rolls aren’t rolled tightly enough, the filling can seep out during baking. Make sure your butter for the filling is softened, not melted, and roll the dough into a snug log.
- Flat Rolls: Insufficient rising time is usually the culprit. Ensure your kitchen is warm enough for the dough to rise properly, and give it the full time recommended for both rises.
- Lumpy Frosting: This typically occurs if your cream cheese or butter isn’t soft enough. Let them come to room temperature completely before beating for a smooth, creamy frosting.
How To Store It And Make It Ahead Without Ruining Texture
These pumpkin cinnamon rolls are best enjoyed fresh and warm, but you can certainly store them or prepare them in advance.
Storage: Store any leftover frosted cinnamon rolls in an airtight container at room temperature for up to 2 days. For longer storage,

FAQs
- Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
- How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
- Can I adjust sweetness? Yes—add more or less sweetener to taste.
- Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.
















