1. 1. Prepare your fruits and greens: Start by washing your fresh spinach thoroughly. Peel the ripe kiwi and chop it into a few pieces. Halve your ripe avocado, remove the pit, and scoop out the creamy flesh. Peel the ripe banana and slice it into smaller chunks.

2. 2. Add liquid first: Pour the unsweetened almond milk into your blender. Adding the liquid first helps the blades move more freely and ensures a smoother blend from the start.

3. 3. Layer in the softer ingredients: Next, add the fresh spinach, chopped kiwi, scooped avocado, and sliced banana to the blender. Placing the softer ingredients closer to the blades helps them break down more easily.

4. 4. Add optional boosts: If you’re using chia seeds or flax seeds for extra nutrients, add them into the blender at this stage.

5. 5. Include ice for chill: If you prefer a colder, thicker smoothie, add the ice cubes now. Adjust the amount based on your desired consistency and how cold your other ingredients are.

6. 6. Blend until smooth: Secure the lid on your blender and blend on high speed until all the ingredients are completely smooth and creamy. There should be no visible chunks of spinach or fruit. You might need to pause and scrape down the sides of the blender with a spatula if any ingredients get stuck.

7. 7. Check consistency and serve: Once blended, check the consistency. If it’s too thick, add a splash more almond milk and blend again. If it’s too thin, add a few more ice cubes or a bit more banana and blend. Pour immediately into a glass and enjoy!