Roasted Butternut Squash & Pasta Recipe Everyone Will Love

Maya Oli
Created

There’s something beautifully comforting about a warm bowl of roasted butternut squash and pasta. The creamy texture, nutty sweetness, and golden color make this easy butternut squash pasta a true celebration of fall flavors. It’s the kind of meal that fills your home with inviting aromas while staying simple enough for any cozy weeknight. Whether you’re planning a vegetarian dinner or exploring new butternut dinner ideas, this roasted butternut squash and pasta recipe will quickly become a seasonal favorite. Each bite feels like comfort—rich, velvety, and endlessly satisfying, proving that simplicity in the kitchen can also be absolutely soul-soothing.

Roasted Butternut Squash Pasta Recipe Everyone Will Love

A Cozy Fall Memory in Every Bite

The first time I made roasted butternut squash and pasta, the world outside was wrapped in the crisp chill of early October. I remember pulling a heavy butternut squash from my farmer’s market basket, its smooth skin hinting at the sweetness inside. As it roasted, the kitchen filled with the scent of caramelized edges, garlic, and olive oil—a comforting perfume that promised something special. Standing by the oven, I felt the warmth spread through my small kitchen as I hummed along to soft jazz and watched the squash slowly turn a deep, golden amber.

That evening, with rain tapping softly against the window, I tossed the roasted cubes through hot pasta, blending them into a silky sauce that clung perfectly to every ribbon of fettuccine. The first bite was magic—nutty, slightly sweet, and buttery smooth. It wasn’t just dinner; it was a moment of pure coziness, the kind that makes a simple meal feel extraordinary. For me, this roasted butternut squash and pasta became more than food—it became a little ritual of comfort, the kind that defines fall pasta vegetarian dishes everywhere. Every time I make it now, that aroma brings me back to that quiet, golden evening of simple joy.

Over time, my easy butternut squash pasta turned into a household favorite—one of those dependable meals that everyone looks forward to. Its velvety smooth sauce and comforting flavor make it the perfect centerpiece for weeknights when we crave something hearty yet wholesome. The roasted butternut squash adds depth and sweetness, while sautéed shallots and garlic balance every forkful with a touch of savory warmth. It’s the kind of butternut squash and pasta recipe that feels indulgent but is delightfully easy to prepare.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bowl of pasta and roasted butternut squash with creamy sauce and fresh herbs on a rustic table.

Roasted Butternut Squash & Pasta Recipe Everyone Will Love


  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

A warm and comforting dish combining caramelized roasted butternut squash with al dente pasta in a creamy, nutty sauce. This easy butternut squash pasta showcases fall flavors with garlic, shallots, and a hint of herbs for a satisfying vegetarian dinner or cozy weeknight meal. Ready in about an hour, it’s versatile, crowd-pleasing, and perfect for any occasion.


Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 3 tablespoons olive oil, divided
  • 3 garlic cloves, minced
  • 2 small shallots, finely chopped
  • 1 teaspoon dried thyme or sage
  • Salt and black pepper, to taste
  • 12 ounces pasta (fettuccine, penne, or rigatoni)
  • 1/2 cup heavy cream or coconut cream
  • 1/2 to 3/4 cup vegetable broth or reserved pasta water
  • 1/4 cup grated Parmesan cheese or nutritional yeast
  • Pinch of crushed red pepper flakes (optional)
  • Fresh parsley or sage leaves, chopped, for garnish

  • Instructions

    1. Preheat oven to 400°F.

    2. Toss squash cubes with 2 tablespoons olive oil, dried thyme or sage, salt, and pepper; spread on a baking sheet and roast 25–30 minutes until tender and caramelized.

    3. Bring a large pot of salted water to a boil; cook pasta until al dente, reserving 1/2 cup pasta water, then drain.

    4. Heat remaining olive oil in a skillet over medium heat; sauté garlic and shallots until translucent, about 3–4 minutes.

    5. Combine roasted squash, sautéed aromatics, cream, and vegetable broth or pasta water in a blender; blend until smooth.

    6. Return sauce to the skillet; season with salt and pepper; add pasta and toss to coat, adding reserved water to adjust consistency.

    7. Stir in Parmesan cheese or nutritional yeast and red pepper flakes if desired.

    8. Serve immediately, garnished with chopped parsley or sage leaves.

    • Prep Time: 15 minutes
    • Cook Time: 45 minutes
    • Category: main course
    • Method: roasting and blending
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving

    Keywords: roasted butternut squash, butternut squash pasta, easy pasta recipe, fall vegetarian dinner, cozy fall pasta, butternut dinner ideas, creamy squash sauce

    My family loves how versatile it is. Sometimes we use penne for a chunky texture, other times linguine for a silky swirl of sauce. On nights when time is short, frozen cubed squash or pre-cut options make the process even simpler, proving that comfort food doesn’t always require hours in the kitchen. What keeps this dish on repeat is its perfect balance—the sweetness of the squash, the nutty undertones from a dusting of Parmesan, and the gentle kick of black pepper and herbs.

    When friends drop by, this dish always makes an appearance on the table—a rich, golden expression of autumn flavors that feels both elegant and homely. Whether you’re chasing new butternut dinner ideas or looking for a meal that gathers people around the table, this roasted butternut squash and pasta recipe embodies everything cozy, comforting, and timeless about fall cooking.

    Ingredients, Tools & Step-by-Step Guide for Butternut Squash Pasta

    Pantry & Fresh Ingredients You’ll Need

    Before diving into this cozy, easy butternut dinner recipe, let’s set up everything you need. The beauty of this butternut squash pasta lies in its simplicity—accessible ingredients, a handful of reliable tools, and the promise of a mouthwatering fall meal. Below is a clear, organized table listing both pantry and fresh ingredients for the perfect balance of flavor and texture.

    IngredientAmount / NotesPurpose / Tip
    Butternut squash1 medium squash (about 2 ½–3 cups roasted)The star ingredient—provides sweetness and creamy texture
    Olive oil3–4 tbspFor roasting the squash and sautéing aromatics
    Garlic cloves3–4, mincedAdds aromatic depth
    Shallots (or small onion)2 small, finely choppedMild sweetness that enhances the sauce
    Salt & black pepperTo tasteBasic seasoning for balance
    Dried thyme or sage1 tspEarthy herbs that complement butternut flavors
    Pasta of choice12 oz (fettuccine, penne, or rigatoni)Choose shape based on sauce preference
    Heavy cream or coconut cream½ cupFor a smooth, rich consistency (use dairy-free for vegan)
    Vegetable broth or pasta water½–¾ cupHelps blend the sauce and adjust thickness
    Parmesan cheese (or nutritional yeast)¼ cup, gratedAdds nutty undertones; optional for dairy-free
    Crushed red pepper flakesOptional, pinch or twoA gentle kick for balance
    Fresh herbs (parsley/sage)For garnishAdds freshness and color to serve

    This ingredient list sets you up for the perfect butternut squash pasta experience—simple, adaptable, and deeply flavorful. You can easily substitute ingredients depending on dietary preferences. If you’re leaning toward a dairy-free easy butternut dinner recipe, swap in coconut milk or almond cream and skip the cheese for a silky, plant-based finish.

    Step-by-Step Preparation Method (Roast, Blend, Toss)

    Making this roasted butternut squash and pasta recipe is all about letting natural flavors shine. The process can be broken down into three satisfying steps: roast, blend, and toss. Each step builds layers of flavor that come together in a velvety, golden sauce perfect for coating every strand of pasta.

    • Sharp knife and vegetable peeler
    • Baking sheet lined with parchment paper
    • Large pot for boiling pasta
    • Skillet or saucepan for blending sauce
    • Blender or immersion blender
    • Wooden spoon and measuring cups

    Roast the Butternut Squash

    1. Preheat the oven to 400°F (200°C).
    2. Cut off the ends of your butternut squash, peel the skin, and slice it in half lengthwise. Scoop out the seeds and cut into even cubes, about 1-inch pieces.
    3. On your prepared baking sheet, toss the cubes in olive oil, salt, pepper, and a sprinkle of thyme or sage. Spread out evenly so they roast—not steam.
    4. Roast for 25–30 minutes, tossing halfway through, until edges caramelize and the flesh becomes tender.

    You’ll know it’s ready when the kitchen fills with a warm, toasty aroma—the unmistakable sign that your base for the roasted butternut squash and pasta recipe is done.

    Prepare the Pasta and Aromatics

    1. While the squash roasts, bring a large pot of salted water to a boil. Cook your pasta until al dente, following package instructions. Reserve at least ½ cup of pasta water before draining.
    2. In a large skillet, heat olive oil over medium-low heat. Add minced garlic and shallots, sautéing until fragrant and translucent, about 3–4 minutes.
    3. Add a pinch of crushed red pepper flakes if desired.

    At this stage, your kitchen smells incredible—herbaceous garlic, mellow shallots, and caramelized butternut squash mingling together.

    Blend the Sauce

    1. Transfer roasted butternut squash to your blender. Add the sautéed garlic, shallots, cream, and about ½ cup vegetable broth or pasta water.
    2. Blend until smooth and creamy. Adjust consistency with a bit more liquid if needed.
    3. Season with salt, pepper, and herbs to taste.

    This creamy sauce transforms this easy butternut squash pasta into something truly unforgettable—luscious, golden, and ready to embrace your favorite noodles.

    Toss and Serve

    1. Return the blended sauce to the skillet over low heat. Add cooked pasta and toss to coat. Adjust with pasta water as needed.
    2. Finish with grated Parmesan or nutritional yeast and black pepper.
    3. Garnish with parsley or crispy sage leaves before serving.

    By following these straightforward steps, you’ll create a roasted butternut squash and pasta recipe that’s elegant enough for guests yet simple enough for midweek cravings. The caramelized squash develops a naturally sweet base that merges with creamy, savory notes, creating a balanced flavor everyone will love. It’s more than just another fall pasta vegetarian dish—it’s a reflection of comfort itself.

    Serving & Flavor Tips for Your Butternut Dinner Idea

    Flavor Twists and Variations for Every Palate

    One of the best things about this easy butternut squash pasta is how effortlessly it adapts to different tastes and occasions. With just a few adjustments, you can give this roasted squash pasta a fresh personality every time you make it. Here are a few favorite butternut dinner ideas to keep things exciting.

    • Brown Butter and Sage Upgrade: Melt butter until golden brown, add sage leaves, and pour over the pasta for a rich, nutty twist that elevates the roasted squash’s sweetness.
    • Crispy Pancetta or Bacon: Add a smoky crunch by folding in crispy pancetta or bacon bits—a balanced contrast to the creamy sauce.
    • Dairy-Free and Vegan: Replace cream with coconut or cashew cream and cheese with nutritional yeast for a dairy-free comfort meal.
    • Pasta Shape Variations: Rigatoni, shells, or rotini hold sauce differently, letting you customize texture and presentation.

    Serving Suggestions & Pairings

    Presentation and pairing elevate this roasted butternut squash and pasta into a showstopper. For sides, try garlic bread, a crisp green salad, or roasted vegetables like Brussels sprouts. For drinks, pair it with Chardonnay, Pinot Grigio, or sparkling cider for a truly cozy autumn meal.

    When plating, twirl servings neatly in shallow bowls, drizzle with olive oil, and top with crisped sage and cheese. Each plate should glow golden and inviting—the visual reflection of the warmth packed into every bite.

    However you enjoy it, this roasted butternut squash and pasta recipe shines as the ultimate comfort dish, satisfying both vegetarians and meat-lovers alike while bringing seasonal joy to your table.

    FAQs

    Can I make butternut squash pasta ahead of time?

    Yes. Roast the squash and blend the sauce up to two days ahead. Store in an airtight container in the refrigerator. Reheat gently and toss with freshly cooked pasta, thinning with pasta water or broth to keep texture silky. This keeps your roasted butternut squash and pasta recipe tasting fresh and creamy.

    How do I store leftovers of roasted butternut squash pasta?

    Refrigerate in a sealed container for up to three days. Reheat in a pan with a splash of water or cream to loosen the sauce. Avoid over-microwaving to preserve texture. Your leftover butternut squash and pasta will taste nearly as good as new.

    Can I freeze the sauce for later?

    Absolutely. Freeze the sauce in sealed containers or bags for up to three months. Thaw overnight in the fridge, then warm slowly, adding broth or cream to restore its smoothness. It’s a great way to bring autumn flavor to your kitchen year-round.

    What’s the best pasta for butternut squash sauce?

    Fettuccine and tagliatelle coat beautifully, while rigatoni or penne give textural bite. There’s no wrong choice—each one creates a slightly different, equally comforting experience in this easy butternut squash pasta.

    How can I make this butternut squash pasta vegan-friendly?

    Swap heavy cream with coconut, almond, or cashew cream. Use olive oil instead of butter and replace cheese with nutritional yeast for a nutty, savory touch. The result: a rich, silky, plant-based butternut squash pasta everyone will love.

    Conclusion

    At its heart, this roasted butternut squash and pasta recipe is a celebration of seasonal comfort—an effortless fusion of sweetness, nuttiness, and creamy indulgence. Each forkful feels like home, wrapping you in warmth as the golden sauce clings lovingly to every noodle.

    Whether cooking for family or friends, this easy butternut squash pasta wins every time: adaptable, elegant, and full of heart. When you’re searching for butternut dinner ideas that satisfy both vegetarians and omnivores, this dish delivers all the richness and joy of fall in one cozy bowl. Simple, nourishing, and irresistibly comforting—just as every home-cooked meal should be.

    Leave a Comment

    Recipe rating


    Sign up
    to join our free recipe club & receive new recipes each week!