There’s something undeniably comforting about a tray of warm, caramelized vegetables fresh out of the oven. Roasted Maple Glazed Carrots and Brussels Sprouts capture the heart of autumn, combining the sweetness of maple syrup with the earthy crunch of perfectly roasted veggies. This dish belongs at the center of cozy gatherings and festive tables alike, offering both color and depth to your Harvest Side Dishes lineup. Whether you’re searching for new Fall Veggie Sides or creative Brussel Sprout Thanksgiving Recipes, this guide will walk you through the story behind the recipe, the essential ingredients, cooking steps, and expert tips for holiday perfection.

When Comfort Food Meets Fall Veggie Sides
It all began on one particularly crisp October evening when the chill in the air made the kitchen feel like the coziest place on earth. I had a bunch of fresh carrots from the farmers’ market and a bag of Brussels sprouts that almost begged to be roasted. The idea for Roasted Maple Glazed Carrots came to life as the scent of olive oil and maple began to fill the room, wrapping everything in a warm, sweet aroma that felt like fall in every breath.
As the vegetables roasted, their edges turned a beautiful caramel brown, glistening with a thin maple glaze that made them irresistible. The Brussels sprouts, once pale green and unassuming, developed crisp edges and a nutty aroma that mingled perfectly with the deep sweetness of the syrup. That was the moment I realized how special these Harvest Side Dishes could be.
The first bite sealed the deal—sweet, savory, smoky, and earthy all at once. It was a celebration of seasonal comfort and simplicity. Roasted Maple Glazed Carrots and Brussels Sprouts quickly became my signature dish for chilly weekends, potlucks, and especially when creating Brussel Sprout Thanksgiving Recipes. There was something inherently joyful about this combination: uncomplicated ingredients transforming into a dish that felt like a hug from the season itself.
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Roasted Maple Glazed Carrots & Brussel Sprouts for Cozy Fall Veggie Sides
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
A warm and flavorful side dish featuring tender roasted carrots and Brussels sprouts coated in a sweet maple glaze. Perfect for fall gatherings, this recipe balances earthy vegetables with caramelized sweetness for a cozy addition to any meal.
Ingredients
Instructions
1. Preheat oven to 400°F (200°C).
2. Wash and dry carrots and Brussels sprouts, then trim and cut to uniform sizes.
3. In a bowl, whisk together maple syrup, olive oil, salt, pepper, thyme, garlic, and red pepper flakes.
4. Toss carrots and Brussels sprouts in the glaze until evenly coated.
5. Line a baking sheet with parchment paper and spread vegetables in a single layer without overcrowding.
6. Roast for 25-30 minutes, stirring and flipping halfway through, until tender and caramelized.
7. If desired, broil for 1-2 minutes for extra crispness, watching closely.
8. Warm 1 tablespoon maple syrup with 1 teaspoon olive oil and drizzle over roasted vegetables.
9. Gently toss to coat, then transfer to a serving platter.
10. Sprinkle with toasted nuts and extra thyme before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: side dish
- Method: roasting
- Cuisine: american
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12
- Sodium: 200
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 5
- Protein: 3
- Cholesterol: 0
Keywords: roasted vegetables, maple glazed, fall side dish, brussel sprouts, maple carrots, harvest sides, thanksgiving recipe, cozy sides
Why This Dish Defines Autumn Comfort
What makes this dish so defining of autumn’s comfort is the balance it strikes between familiar flavors and a touch of indulgence. The maple syrup accentuates the natural sweetness of the carrots while giving the Brussels sprouts a glossy richness as they roast to perfection. It’s a reminder that fall cooking doesn’t need to be complicated—some of the best Harvest Side Dishes are those that bring together simple, honest ingredients and let them shine.
When I first served Roasted Maple Glazed Carrots and Brussels Sprouts at a family gathering, it instantly became a conversation piece. Between bites of roasted turkey and spoonfuls of cranberry relish, the maple-glazed veggies added brightness and depth to the spread. Later, it turned into a must-have on the Thanksgiving table, making its way onto our list of go-to Brussel Sprout Thanksgiving Recipes.
Over time, this dish became more than just a side—it became a marker of the season itself. The golden hues of the carrots and the toasty edges of the sprouts mirrored the changing leaves outside, while the aromas drifting from the oven painted a feeling of togetherness. These moments reminded me why we cherish fall cooking: each bite tells a small story of harvest, warmth, and home.
In a world that moves fast, slowing down to roast a tray of vegetables can feel grounding. The process of trimming, tossing, and waiting as they caramelize isn’t just cooking—it’s part of what makes fall so beautifully cozy. And that’s why Roasted Maple Glazed Carrots and Brussels Sprouts stand out as the ultimate expression of autumn comfort, easily adapting from weekday dinners to elegant Harvest Side Dishes for your holiday table.
Simple Ingredients that Shine in Fall Veggie Sides
Part of what makes Roasted Maple Glazed Carrots and Brussels Sprouts such a staple among Fall Veggie Sides is how few ingredients you need to create something truly impressive. Each item plays an essential role in balancing the natural sweetness, earthiness, and texture of this Harvest Side Dish. Let’s break them down before jumping into the exact quantities.
- Carrots: Bring vibrant color and natural sweetness that caramelizes beautifully under heat. Look for firm, bright orange carrots—smaller or medium-sized ones roast evenly and develop tender centers.
- Brussels Sprouts: Provide a slightly nutty flavor that transforms when roasted. Their crispy edges and tender insides add texture contrast to the softer carrots.
- Pure Maple Syrup: The heart of the dish. It lends subtle sweetness and a glossy glaze that deepens as it bakes. Always choose 100% pure maple syrup rather than pancake syrup to keep the flavor clean and authentic.
- Olive Oil: Helps achieve golden exteriors by allowing even roasting while preventing sticking. It also adds a subtle fruity richness.
- Salt & Pepper: Enhance natural flavors and keep the dish balanced with gentle seasoning.
- Optional add-ons: Fresh thyme or rosemary, garlic, crushed red pepper flakes, and toasted nuts bring extra depth and crunch.
| Ingredient | Measurement | Purpose / Notes |
|---|---|---|
| Carrots | 4 medium (≈ 2 cups sliced) | Sweet base flavor; slice evenly for uniform roasting. |
| Brussels Sprouts | 1 lb (≈ 4 cups halved) | Adds nutty texture and green earthiness. |
| Pure Maple Syrup | 3 tablespoons | Adds a glossy, caramelized glaze. |
| Olive Oil | 2 tablespoons | Promotes even browning; prevents sticking. |
| Salt | ¾ teaspoon | Enhances natural sweetness. |
| Black Pepper | ½ teaspoon | Adds mild spice and depth. |
| Fresh Thyme (optional) | 1–2 teaspoons | Provides herb aroma perfect for fall dishes. |
| Garlic (optional) | 1–2 cloves minced | Adds savory balance to the sweetness of maple syrup. |
| Crushed Red Pepper (optional) | Pinch | Optional heat if you enjoy spicy-sweet contrasts. |
| Nuts for Topping (optional) | ¼ cup toasted pecans or walnuts | Adds crunch; sprinkle before serving. |
Tools You’ll Need for Roasting & Glazing
To make these Roasted Maple Glazed Carrots and Brussels Sprouts come out golden, glossy, and evenly cooked, you only need basic tools. A large baking sheet, parchment paper, mixing bowls, whisk, spatula, and a sharp knife are key. The details matter:
- Large Baking Sheet: Use one with a rim to catch syrup and allow a single even layer for crisp results.
- Parchment Paper or Silicone Mat: Prevents sticking and simplifies cleanup.
- Whisk & Mixing Bowls: For blending olive oil and maple syrup and tossing vegetables evenly.
- Sharp Knife & Cutting Board: For trimming sprouts and slicing carrots to even size.
- Preheat Oven: Ensure it reaches temperature fully before roasting—critical for caramelization.
Little details like trimming Brussels sprouts properly, spacing vegetables so they don’t steam, and using the right quality maple syrup are small habits that guarantee success. Once all your ingredients and tools are ready, it’s time to roast.
How to Make Roasted Maple Glazed Carrots and Brussels Sprouts
Step-by-Step Preparation and Roasting Technique
- Preheat Oven: Set to 400°F (200°C)—the perfect temperature for caramelized edges.
- Prep Vegetables: Wash, dry, and trim. Slice carrots into ½-inch sticks, halve the Brussels sprouts lengthwise.
- Mix the Maple Glaze: In a bowl, whisk olive oil, maple syrup, salt, pepper, and any added herbs or spices.
- Coat the Veggies: Toss vegetables with the glaze until evenly coated and glossy.
- Arrange on Baking Sheet: Spread evenly on parchment-lined tray with space between pieces.
- Roast: Bake 25–30 minutes, stirring halfway for even coloring.
- Test for Doneness: Carrots should be tender and sprouts crisp-edged and lightly charred.
- Final Toss: Drizzle a touch of fresh maple syrup before serving for extra sheen.
These steps turn humble vegetables into caramelized perfection. It’s a process built on patience, inviting both aroma and anticipation as your kitchen fills with the scent of autumn.
Maple Glaze Finish & Serving Tips for Harvest Side Dishes
For a finishing touch, warm a tablespoon of maple syrup with a teaspoon of olive oil. Drizzle over the hot, roasted vegetables and toss gently. That extra shine and sweetness balance the roasted depth perfectly.
To emphasize texture, broil for a minute or two if you love extra crisp edges. For softer results, cover with foil after baking and rest for five minutes before glazing.
Serve this dish alongside roasted turkey, chicken, or vegetarian mains like quinoa or farro bowls. Its golden hues and glistening glaze bring vibrant life to your table—ideal for any collection of Harvest Side Dishes. Present in a shallow platter, sprinkle thyme or toasted nuts, and you’ve created a dish worthy of both a weekday meal and a Thanksgiving centerpiece.
Expert Tips for Perfect Glazed Carrots & Brussels Sprouts
- Blanch Sprouts: For tender centers, blanch 2–3 minutes before roasting.
- Adjust Sweetness: Reduce maple for subtlety or add balsamic for tangy depth.
- Stick to High Heat: 400°F ensures crispness without burning syrup.
- Use Dark Maple Syrup: Amber or dark grades hold flavor and resist burning.
- Garnish for Texture: Finish with nuts or pomegranate for crunch and brightness.
- Prep Ahead: Trim and store veggies overnight; glaze and roast fresh before serving.
FAQs about Roasted Maple Glazed Carrots and Brussels Sprouts
Can I make this dish ahead for Thanksgiving?
Yes. Roast up to six hours early and reheat at 400°F for 8–10 minutes, adding a drizzle of fresh maple syrup before serving.
How do I keep Brussels sprouts from becoming soggy?
Dry them thoroughly and don’t crowd your baking sheet—space allows crisping rather than steaming.
What can I substitute for maple syrup?
Honey, agave nectar, or a bit of reduced balsamic work wonderfully.
Can I add other vegetables?
Definitely. Try sweet potatoes, red onions, or parsnips cut similarly for even roasting.
How long do leftovers stay fresh?
Up to 3–4 days when refrigerated in airtight containers. Reheat at 375°F for 10 minutes for a crisp return.
Is this recipe vegan or paleo?
Yes—it naturally fits both with pure maple syrup and wholesome oils. Perfect for clean-eating menus.
Conclusion
There’s magic in turning simple fall produce into a dish of warmth and harmony. Roasted Maple Glazed Carrots and Brussels Sprouts bring together sweetness, nuttiness, and comforting depth, filling your kitchen with the scent of the season.
Whether for Thanksgiving or cozy weeknight meals, these caramelized vegetables offer rustic elegance on any table. Every glossy bite reminds you why fall food feels so special—vibrant, comforting, and full of heart.
Let this be your go-to Harvest Side Dish this season: simple ingredients, a hot oven, and that irresistible maple aroma that makes every gathering feel like home.
















