Description
A healthier, quick, and easy comfort dish combining sweet potato gnocchi with the crisp convenience of an air fryer oven. This recipe delivers golden, pillowy bites with minimal oil and cleanup.
Ingredients
Instructions
1. Roast or steam sweet potatoes until fork-tender, then cool and peel.
2. Mash potatoes until smooth and transfer to a mixing bowl.
3. Add egg and salt, then gradually incorporate flour until a soft dough forms.
4. Divide dough, roll into ½-inch ropes, cut into 1-inch pieces, and press with a fork for ridges.
5. Preheat air fryer oven to 375°F, lightly coat gnocchi with oil, and arrange in a single layer.
6. Air fry for 10–12 minutes, shaking halfway, until edges are golden and serve immediately.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: main course
- Method: air fryer oven
- Cuisine: italian
Nutrition
- Serving Size: 4 servings
- Calories: 250
- Sugar: 6
- Sodium: 300
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 4
- Protein: 6
- Cholesterol: 40
Keywords: sweet potato gnocchi, air fryer oven, air fryer recipes healthy, gnocchi dishes, healthy air fryer recipes, air fryer oven recipes