There’s nothing quite like a bowl of Creamy Light Chicken Pot Pie Soup in the Instant Pot to bring comfort, warmth, and nostalgia to your table. This easy one-pot meal takes everything you love about a traditional chicken pot pie — tender chicken, hearty vegetables, and creamy filling — and transforms it into a lighter, weeknight-friendly version. By using your Instant Pot, this recipe delivers that slow-cooked flavor in a fraction of the time. Ideal for those searching for Soup Pressure Cooker Recipes Healthy or craving a cozy Instant Pot Pot Pie Soup, it’s the ultimate modern comfort food upgrade.

Why This Instantly Comforting Soup Belongs in Your Kitchen
A Family Favorite Reinvented in the Instant Pot
Growing up, chicken pot pie was the kind of meal that marked the best nights — those when the kitchen filled with the aroma of golden crust, bubbling broth, and tender chunks of chicken. Fast forward to today, and we crave that same comforting connection, only with less fuss and fewer calories. That’s where Creamy Light Chicken Pot Pie Soup in the Instant Pot comes in. It captures the essence of that beloved classic, warming both your body and your memories, yet it’s ready in nearly half the time.
Making Creamy Light Chicken Pot Pie Soup in the Instant Pot means taking everything hearty and homey about traditional pot pie and giving it a modern, guilt-free spin. Without the buttery crust, the soup stays light while the flavor remains deeply satisfying. Each spoonful feels familiar — silky broth, tender chicken, soft potatoes, bright peas, and sweet carrots — yet the creamy texture comes from smarter, lighter ingredients instead of heavy cream or butter.
What makes Creamy Light Chicken Pot Pie Soup in the Instant Pot so special is how effortlessly it bridges old-fashioned comfort with everyday practicality. Whether it’s a rainy evening, a lazy Sunday, or just a weeknight when you want something cozy on the table fast, this recipe delivers. It’s the kind of meal families crave again and again because it honors tradition without sacrificing the convenience modern life requires. And as the soup simmers under gentle pressure, your kitchen fills with that same comforting aroma that once came from an oven-baked pie — nostalgic, inviting, and downright soothing.
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Creamy Light Chicken Pot Pie Soup in the Instant Pot
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
This lightened-up chicken pot pie soup delivers all the comfort of the classic in a fraction of the time. Ready in under 40 minutes, it combines lean chicken, hearty vegetables, and a creamy broth for an easy, family-friendly weeknight meal.
Ingredients
Instructions
1. Heat oil or butter and sauté onion and garlic until translucent, about 3–4 minutes.
2. Add carrots, celery, potatoes, thyme, parsley, salt, and pepper; cook briefly, stirring.
3. Layer chicken and pour in chicken broth; stir gently avoiding overmix.
4. Secure lid and pressure cook on high for 8 minutes (raw chicken) or 5 minutes (pre-cooked), then quick release.
5. Remove and shred chicken, return to pot.
6. Press Sauté on low, stir in evaporated milk, then whisk in cornstarch slurry until soup thickens.
7. Add frozen peas (and optional vegetables), cook 2–3 minutes until heated.
8. Adjust seasoning, then serve garnished with parsley.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: soup
- Method: pressure cooking
- Cuisine: american
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4
- Sodium: 600
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 3
- Protein: 20
- Cholesterol: 55
Keywords: creamy, chicken, soup, instant pot, healthy, pot pie, pressure cooker, weeknight, light, family
Finally, Creamy Light Chicken Pot Pie Soup in the Instant Pot brings all generations together at the table. Kids love its creamy consistency and tender chunks, while adults appreciate its balance of flavor and nutrition. It’s a beautiful reminder that comfort food doesn’t need to be complicated or heavy — it just needs heart, the right ingredients, and a touch of modern efficiency.
Why the Instant Pot Makes This Recipe a Weeknight Hero
For busy cooks, the Instant Pot is like a secret superpower in the kitchen. Instead of juggling pans or waiting for the oven to preheat, you can have a full, flavorful dinner simmering away in minutes. That’s what makes this recipe a standout among the Best Instapot Soup Recipes — it offers depth of flavor and comfort with minimal effort.
In a traditional pot pie, it can take an hour or more to cook the filling, let alone bake the crust. With pressure cooking, you cut that time down dramatically while still keeping every component tender and perfectly seasoned. The Instant Pot locks in steam and flavor, turning chicken breasts into juicy bites and vegetables into soft, comforting spoonfuls without ever becoming mushy.
What’s even better is how this approach fits so seamlessly into a healthy lifestyle. When people search for Soup Pressure Cooker Recipes Healthy, they’re looking for exactly this — a meal that tastes indulgent but is built on wholesome ingredients and smart cooking techniques. By controlling salt and fat content, you can easily modify the soup to fit your dietary goals.
From a meal prep perspective, the Instant Pot is a weeknight hero because it’s as hands-off as it gets: one pot, no mess, and hardly any babysitting. After a long workday, you simply toss in your ingredients, seal, and let technology do the rest. Whether you’re feeding a family or cooking just for yourself, this easy, comforting dinner proves that the Instant Pot isn’t just about speed — it’s about delivering nourishment and nostalgia in the same bowl.
Ingredients and Tools for Perfect Light Chicken Pot Pie Soup
Fresh Ingredients for That Creamy Yet Light Texture
To create the luscious yet wholesome texture that defines Creamy Light Chicken Pot Pie Soup in the Instant Pot, it all begins with simple, honest ingredients. Choosing high-quality produce, lean protein, and lighter dairy alternatives ensures that every spoonful feels indulgent while staying mindful of nutrition. Here’s a clean table with suggested measurements for a family-sized batch (serves 6).
| Ingredient | Measurement | Purpose & Notes |
|---|---|---|
| Olive oil or light butter | 1 tbsp | For sautéing onions, adds a touch of richness without heaviness |
| Yellow onion, diced | 1 medium | Builds the flavor base with natural sweetness |
| Garlic, minced | 3 cloves | Adds depth and warmth |
| Carrots, sliced | 2 medium | Classic pot pie flavor and color |
| Celery, chopped | 2 stalks | Lends that familiar aromatic balance |
| Gold potatoes (or Yukon), diced | 2 cups | Provides body and creaminess without extra cream |
| Skinless chicken breast or rotisserie chicken | 1 lb (about 3 cups cooked) | Lean protein source, tender flavor |
| Low-sodium chicken broth | 4 cups | Base liquid that keeps sodium levels moderate |
| Frozen peas | 1 cup | Sweet pop of flavor that completes the pot pie taste |
| Light evaporated milk or fat-free milk | 1½ cups | Delivers creaminess while keeping the soup light |
| Cornstarch mixed with water (slurry) | 2 tbsp cornstarch + 2 tbsp water | Thickens soup naturally at the end |
| Dried thyme | ½ tsp | Essential earthy seasoning for classic flavor |
| Dried parsley or fresh chopped | 1 tbsp | Adds color and freshness |
| Salt & black pepper | To taste | Adjust to preference, preferably sea salt |
| Optional: frozen corn or green beans | ½ cup | Adds texture variety and extra nutrients |
Each ingredient plays its part in achieving that creamy-yet-light harmony. Using low-sodium broth manages salt levels while letting the natural flavors shine through. The chicken provides a boost of protein, and by choosing evaporated milk or skim milk, you mimic classic pot pie filling without the heaviness of cream.
If you prefer an even leaner version, substitute olive oil entirely with a quick spritz of cooking spray or use unsweetened cashew milk for a dairy-free option. To make it gluten-free, ensure your cornstarch or thickener is labeled as such and skip any store-bought broths containing gluten.
Customization is key — the vegetables suggested here are traditional, but you can easily swap in mushrooms, sweet potatoes, or even spinach to make this dish your own. The best part? The entire ingredient list still aligns with Soup Pressure Cooker Recipes Healthy, so you’re enjoying comfort food that supports your wellness goals.
Tools & Setup for Success in the Instant Pot
Cooking Creamy Light Chicken Pot Pie Soup in the Instant Pot doesn’t require fancy cookware — just the right essentials and a bit of prep organization. The goal is to simplify and streamline so that your soup cooks evenly and you spend less time fussing.
Recommended Instant Pot Model and Size:
A 6-quart Instant Pot Duo is the best size for this recipe — large enough to comfortably fit all ingredients without overfilling the pressure line. If you have an 8-quart model, that works too, but avoid smaller sizes as creamy soups can foam up slightly during pressure cooking.
- Cutting board and sharp chef’s knife – For prepping vegetables quickly and safely.
- Silicone spatula or wooden spoon – For sautéing aromatics without damaging the pot’s surface.
- Whisk – To blend milk and thickener smoothly to avoid lumps.
- Ladle – For easy, mess-free serving.
- Immersion blender (optional) – For a thicker, partially pureed texture.
Setup Tips Before Cooking:
- Prep all vegetables before turning on the Instant Pot for even timing.
- Layer aromatics at the bottom, sturdy veggies in the middle, and chicken on top.
- Keep liquids below the Max Fill line to prevent overflow while maintaining safe pressure.
- Add dairy and thickener after releasing pressure to keep the finish velvety and smooth.
With fresh ingredients, smart substitutes, and a few handy tools, you’re just minutes away from mastering the perfect Creamy Light Chicken Pot Pie Soup in the Instant Pot — a soul-warming, healthy bowl that delivers comfort with every bite.
Step-by-Step Guide — From Prep to Creamy Finish
Simple Steps to Make Creamy Light Chicken Pot Pie Soup in the Instant Pot
- Sauté the Aromatics: Turn on Sauté mode, add oil or butter, then onions and garlic. Cook 3–4 minutes, stirring until fragrant.
- Add Vegetables and Seasoning: Stir in carrots, celery, potatoes, and herbs. Sauté lightly for flavor.
- Layer in Chicken and Broth: Place chicken on top, pour in broth, and stir gently, staying under the Max Fill line.
- Pressure Cook: Seal lid and cook 8 minutes for raw chicken or 5 for pre-cooked. Quick release steam when done.
- Shred and Return Chicken: Remove, shred, and return chicken to the pot.
- Add Creamy Finish: Switch to Sauté, stir in milk, then the cornstarch slurry until thickened.
- Stir in Peas: Add peas and cook 2–3 more minutes. Adjust seasoning.
- Serve: Ladle into bowls and garnish with parsley or pepper.
Tips, Variations, and Serving Ideas
- Adjust the Texture: Simmer longer for thicker soup or add broth for a lighter version. Puree half for extra creaminess.
- Dairy-Free: Swap milk for almond, oat, or cashew milk, or puree cauliflower for natural creaminess.
- Make It Gluten-Free: Use gluten-free broth and check other ingredients as needed.
- Enhance Flavor: Add smoked paprika, poultry seasoning, or lemon for brightness.
- Transform Leftovers: Use chilled soup in ramekins topped with pastry for mini pot pies.
- Serve With: Pair with biscuits, multigrain bread, salad, or roasted veggies.
- Storage: Keep in fridge 4 days or freezer 2 months. Reheat gently to maintain smoothness.
- Meal Prep: Pre-chop veggies and freeze shredded chicken for faster weeknight cooking.
Each bowl of Creamy Light Chicken Pot Pie Soup in the Instant Pot is creamy, nourishing, and full of comfort — a healthier take on a beloved classic.
FAQs and Conclusion
FAQs
1. Can I use frozen chicken?
Yes. Increase cooking time to 12 minutes, and ensure the chicken reaches 165°F before shredding.
2. How to make it thicker without cream?
Use the cornstarch slurry at the end, or mash some cooked potatoes or blend a small portion for natural thickness.
3. What sides go best?
Pair with flaky biscuits, whole-grain bread, or a crisp green salad. Add pastry croutons for a fun twist.
4. How to store and reheat?
Keep leftovers in sealed containers up to 4 days in the fridge or 2 months frozen. Reheat gently on low heat.
5. Can I make it in a slow cooker?
Yes, cook all ingredients (except milk, peas, and slurry) 6–7 hours on Low or 3–4 on High. Add milk and slurry at the end, peas last.
Conclusion
Creamy Light Chicken Pot Pie Soup in the Instant Pot celebrates all the nostalgic flavors of classic comfort food — only lighter, faster, and easier. Perfect for busy nights, this wholesome bowl proves that healthy doesn’t mean flavorless. Every spoonful offers warmth, balance, and joy, reminding you that comfort food can be both nourishing and modern.
Gather your ingredients, press the pressure-cook button, and enjoy the aroma that fills your kitchen. With each creamy bite, you’ll rediscover why simple food made with love always feels like home.
















