Whip up these refreshing watermelon and Greek yogurt popsicles for a delicious and healthy snack that kids will love.

These easy-to-make treats feature natural sweetness and a creamy texture, making them perfect for a warm day or any time you need a quick, no-sugar-added option.
These frozen Greek yogurt pops are simple to prepare, making them an ideal project for busy parents or a fun activity to do with the kids. Discover how to create these delightful and healthy frozen treats that everyone in the family will enjoy.
Table of Contents
- What You’ll Love About This Quick And Easy Recipe
- Everything You Need To Make This Recipe Without Stress
- Time Needed From Start To Finish
- How To Make It Step By Step With Visual Cues
- Easy Variations And Serving Ideas That Fit Real Life
- Common Slip-Ups And How To Avoid Them
- How To Store It And Make It Ahead Without Ruining Texture

Watermelon and Greek Yogurt Popsicles
- Total Time: 4 hours 10 minutes
- Yield: 8-10 popsicles 1x
Description
Whip up these refreshing watermelon and Greek yogurt popsicles for a delicious and healthy snack that kids will love. These easy-to-make treats feature natural sweetness and a creamy texture, making them perfect for a warm day or any time you need a quick, no-sugar-added option. These frozen Greek yogurt pops are simple to prepare, making them an ideal project for busy parents or a fun activity to do with the kids. Discover how to create these delightful and healthy frozen treats that everyone in the family will enjoy.
Ingredients
Instructions
1. Prepare the Watermelon: Start by cutting your seedless watermelon into roughly 1-inch cubes. If your watermelon has seeds, take a moment to remove them carefully. You should aim for about 4 cups of cubed watermelon.
2. Blend the Watermelon: Place the cubed watermelon into a blender. Blend on high speed until it’s completely smooth and no chunks remain. This might take a minute or two, depending on your blender.
3. Strain the Watermelon Puree (Optional but Recommended): For a smoother, less pulpy popsicle, pour the blended watermelon through a fine-mesh sieve into a large bowl. Use the back of a spoon to press down on the solids, extracting as much juice as possible. Discard any pulp left in the sieve.
4. Combine with Greek Yogurt: Add the plain Greek yogurt and the optional lime juice to the strained watermelon puree. Whisk everything together thoroughly until the mixture is uniform in color and completely smooth.
5. Fill the Popsicle Molds: Carefully pour the watermelon and yogurt mixture into your popsicle molds, leaving a small space at the top (about 1/4 inch) to allow for expansion during freezing.
6. Insert Popsicle Sticks: Place the popsicle sticks into the molds. If your molds have covers with stick slots, use those. Otherwise, you can cover the top of the molds with aluminum foil and poke the sticks through the foil to keep them upright.
7. Freeze Until Solid: Transfer the filled popsicle molds to the freezer. Allow them to freeze for at least 4-6 hours, or preferably overnight, to ensure they are completely solid. This prevents them from being too soft or melting too quickly when removed.
8. Enjoy Your Frozen Treats: Once fully frozen, remove the popsicles from their molds. If they are difficult to release, run the molds under warm water for a few seconds (being careful not to get water *into* the pops) to loosen them. Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: dessert
- Method: freezing
- Cuisine: american
Nutrition
- Serving Size: 1 popsicle
Keywords: watermelon, yogurt, popsicles, frozen, snack, healthy, kid-friendly, summer, easy, no-bake
What You’ll Love About This Quick And Easy Recipe
This recipe is a true winner for several reasons, making it a staple in many family kitchens. First and foremost, it’s incredibly simple, requiring minimal ingredients and no special cooking skills, which is perfect for beginners or anyone looking for a stress-free treat. It’s designed with families in mind, offering a healthy alternative to store-bought popsicles that are often loaded with added sugars and artificial flavors. The natural sweetness from the watermelon means you don’t need to add any sugar, making it a guilt-free snack. These pops are ideal for hot summer afternoons, after-school snacks, or even a light, refreshing dessert after dinner. They’re also a fantastic way to sneak in some fruit and protein from the Greek yogurt into your children’s diets without them even realizing it. Plus, the vibrant color of the watermelon makes them visually appealing and exciting for kids, encouraging them to try something new and healthy.
Everything You Need To Make This Recipe Without Stress
Gathering your ingredients for these frozen delights is straightforward, focusing on fresh, wholesome items. You won’t need any obscure or hard-to-find components, ensuring a smooth and easy preparation process.
INGREDIENTS:

- 4 cups seedless watermelon, cubed
- 1 cup plain Greek yogurt
- 1 tablespoon fresh lime juice (optional, for brightness)
For the watermelon, choosing a ripe, sweet one is key to the overall flavor of your pops. Look for a watermelon that feels heavy for its size and has a creamy yellow spot on its underside, indicating it ripened on the vine. While seedless watermelon is recommended for ease, if you only have seeded, simply remove the seeds before blending. For the Greek yogurt, plain whole milk Greek yogurt will yield the creamiest texture, but low-fat or non-fat varieties work just as well if you prefer. Just be aware that the texture might be slightly less rich. The lime juice is optional but adds a lovely zing that brightens the flavors of the watermelon and yogurt, cutting through the sweetness just a bit. You’ll also need popsicle molds and sticks for shaping your frozen treats.
Time Needed From Start To Finish
This recipe is designed for speed and convenience, making it perfect for busy schedules.
- Preparation Time: 10 minutes
- Freezing Time: 4-6 hours (or overnight)
- Total Active Time: 10 minutes
- Total Time (including freezing): 4 hours 10 minutes to 6 hours 10 minutes
The hands-on time is incredibly short, primarily involving blending the ingredients and pouring them into molds. The majority of the time is spent waiting for the popsicles to freeze solid, which is entirely passive. This makes it an excellent make-ahead snack that you can prepare in the morning or the night before, ready to enjoy whenever hunger strikes.
How To Make It Step By Step With Visual Cues

Creating these delightful watermelon and Greek yogurt pops is a breeze. Follow these simple steps for perfect results every time.
- Prepare the Watermelon: Start by cutting your seedless watermelon into roughly 1-inch cubes. If your watermelon has seeds, take a moment to remove them carefully. You should aim for about 4 cups of cubed watermelon.
- Blend the Watermelon: Place the cubed watermelon into a blender. Blend on high speed until it’s completely smooth and no chunks remain. This might take a minute or two, depending on your blender.
- Strain the Watermelon Puree (Optional but Recommended): For a smoother, less pulpy popsicle, pour the blended watermelon through a fine-mesh sieve into a large bowl. Use the back of a spoon to press down on the solids, extracting as much juice as possible. Discard any pulp left in the sieve.
- Combine with Greek Yogurt: Add the plain Greek yogurt and the optional lime juice to the strained watermelon puree. Whisk everything together thoroughly until the mixture is uniform in color and completely smooth.
- Fill the Popsicle Molds: Carefully pour the watermelon and yogurt mixture into your popsicle molds, leaving a small space at the top (about 1/4 inch) to allow for expansion during freezing.
- Insert Popsicle Sticks: Place the popsicle sticks into the molds. If your molds have covers with stick slots, use those. Otherwise, you can cover the top of the molds with aluminum foil and poke the sticks through the foil to keep them upright.
- Freeze Until Solid: Transfer the filled popsicle molds to the freezer. Allow them to freeze for at least 4-6 hours, or preferably overnight, to ensure they are completely solid. This prevents them from being too soft or melting too quickly when removed.
- Enjoy Your Frozen Treats: Once fully frozen, remove the popsicles from their molds. If they are difficult to release, run the molds under warm water for a few seconds (being careful not to get water *into* the pops) to loosen them. Serve immediately and enjoy!
Easy Variations And Serving Ideas That Fit Real Life
These watermelon and Greek yogurt pops are fantastic as is, but a few simple tweaks can make them even more versatile and fun for the whole family.
For a layered look, you can create distinct layers. First, blend just the watermelon and pour it into the molds, filling them halfway. Freeze for about 1-2 hours until firm. Then, blend the Greek yogurt with a tiny splash of milk or water to make it pourable, and fill the rest of the mold. Freeze completely. You can also add a touch of honey or maple syrup to the yogurt layer if your kids prefer a slightly sweeter taste, though the watermelon provides plenty of natural sweetness.
Consider adding other fruits to the watermelon layer. A handful of fresh strawberries or raspberries blended with the watermelon can add another dimension of flavor and color. For a tropical twist, a small amount of pineapple or mango can be blended in. Just ensure the added fruit doesn’t make the mixture too thick to pour into the molds.
When serving, these pops are perfect on their own as a refreshing snack. For a party or buffet, you can arrange them on a platter with a few small bowls of optional toppings for dipping, such as shredded coconut, mini chocolate chips (for a fun indulgence), or a sprinkle of finely chopped fresh mint for a more sophisticated touch. Kids love to customize their treats! You could also serve them alongside a fruit salad for a complete healthy dessert spread.
Common Slip-Ups And How To Avoid Them
Even with a simple recipe like this, a few common mistakes can occur. Knowing how to sidestep them will ensure your watermelon and Greek yogurt pops turn out perfectly every time.
One frequent issue is popsicles that are too icy or not creamy enough. This usually happens if there isn’t enough fat in the yogurt or if the watermelon puree is too watery. Using whole milk Greek yogurt will provide the creamiest texture. If your watermelon is particularly watery, you might want to strain the puree even more thoroughly to remove excess liquid. Another tip is to blend the mixture very well; thorough blending helps emulsify the ingredients, leading to a smoother final product.
Another common problem is difficulty in removing the pops from the molds. This is often due to not freezing them long enough or trying to force them out. Ensure your popsicles are frozen solid, ideally overnight. If they still stick, run the outside of the mold under warm water for just a few seconds. Be careful not to let water get into the mold, as this can make the popsicle watery. A quick dip in warm water should loosen them enough to slide out easily.
Finally, some people find their popsicle sticks fall out during freezing. This can happen if the mixture is too thin or if the sticks aren’t inserted properly. Make sure the mixture is thick enough to hold the sticks upright. If your molds don’t have built-in stick holders, covering the top of the mold with aluminum foil and poking the sticks through the foil will help keep them centered and stable as they freeze.
How To Store It And Make It Ahead Without Ruining Texture
These frozen watermelon and Greek yogurt pops are excellent for making ahead, making them a convenient and healthy snack to have on hand. Proper storage is key to maintaining their delicious texture and flavor.
Once your popsicles are completely frozen and you’ve removed them from their molds, the best way to store them is individually wrapped. You can use plastic wrap, parchment paper, or small freezer bags. This individual wrapping prevents them from sticking together and also helps to protect them from freezer burn, which can lead to an icy, unpleasant texture.
After wrapping, place the individually wrapped popsicles in a larger airtight freezer bag or a freezer-safe container. This double layer of protection further guards against freezer burn and helps maintain their fresh taste. Stored this way, the popsicles will retain their quality for up to 2-3 weeks.

FAQs
- Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
- How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
- Can I adjust sweetness? Yes—add more or less sweetener to taste.
- Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.
















