These delightful sourdough cinnamon sugar pretzel bites are a perfect sweet treat, offering a soft, chewy texture that’s incredibly satisfying.

Using sourdough discard, this recipe transforms a typically savory ingredient into something wonderfully sweet and utterly irresistible. It’s a fantastic way to enjoy the unique tang of sourdough in a completely new and exciting format.
Whether you’re looking for a quick snack, a fun dessert, or a unique breakfast pastry, these pretzel bites hit all the right notes. They’re simple to prepare, making them ideal for a relaxed weekend baking project or a spontaneous craving.
Table of Contents
- What You’ll Love About This Quick And Easy Recipe
- Everything You Need To Make This Recipe Without Stress
- Time Needed From Start To Finish
- How To Make It Step By Step With Visual Cues
- Easy Variations And Serving Ideas That Fit Real Life
- Common Slip-Ups And How To Avoid Them
- How To Store It And Make It Ahead Without Ruining Texture

Sourdough Cinnamon Sugar Pretzel Bites
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
These delightful sourdough cinnamon sugar pretzel bites are a perfect sweet treat, offering a soft, chewy texture that’s incredibly satisfying. Using sourdough discard, this recipe transforms a typically savory ingredient into something wonderfully sweet and utterly irresistible. It’s a fantastic way to enjoy the unique tang of sourdough in a completely new and exciting format.
Ingredients
Instructions
1. Combine the Dough Ingredients: In a large mixing bowl, combine the sourdough discard, 1/4 cup granulated sugar, 1 teaspoon ground cinnamon, salt, 1 tablespoon melted butter, and warm water. Stir until well combined. Gradually add the all-purpose flour, mixing until a shaggy dough forms.
2. Knead the Dough: Turn the dough out onto a lightly floured surface. Knead for about 5-7 minutes until the dough is smooth and elastic. It should spring back slightly when poked. If it’s too sticky, add a tiny bit more flour, but be careful not to add too much.
3. Rest the Dough: Place the dough back into the bowl, cover it with a clean kitchen towel or plastic wrap, and let it rest at room temperature for 15 minutes. This allows the gluten to relax, making it easier to work with.
4. Shape the Pretzel Bites: Divide the dough into 4 equal pieces. Roll each piece into a long rope, about 1/2 inch thick. Cut the ropes into 1-inch pieces to create your pretzel bites.
5. Prepare for Boiling: Preheat your oven to 400F (200C). Line a baking sheet with parchment paper. In a large pot, bring 4 cups of water and the baking soda to a rolling boil.
6. Boil the Bites: Carefully drop the pretzel bites into the boiling water, about 10-12 at a time, ensuring they don’t overcrowd the pot. Boil for 20-30 seconds per side. They will puff up slightly. Using a slotted spoon, remove the bites and place them on the prepared baking sheet, leaving a little space between each.
7. Bake to Golden Perfection: Bake the pretzel bites for 12-15 minutes, or until they are golden brown and cooked through. They should have a slightly firm exterior.
8. Coat with Cinnamon Sugar: While the pretzel bites are still warm, melt the 1/2 cup of butter in a shallow dish. In another shallow dish, combine the 1/2 cup granulated sugar and 1 tablespoon ground cinnamon. Dip each warm pretzel bite into the melted butter, allowing any excess to drip off, then roll it in the cinnamon sugar mixture until fully coated. Serve immediately and enjoy!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: dessert
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1 serving
Keywords: sourdough, pretzel bites, cinnamon sugar, sweet treat, dessert, snack, easy, discard, baking, chewy
What You’ll Love About This Quick And Easy Recipe
This recipe is a true winner for anyone who appreciates a good sweet treat without a lot of fuss. It’s perfect for busy parents, beginner bakers, or anyone looking to use up their sourdough discard in a creative and delicious way. The beauty of these pretzel bites lies in their simplicity and the incredible texture they achieve—soft on the inside with a slightly crisp, cinnamon-sugar coated exterior. They’re fantastic for a weekend brunch, a after-school snack, or even a casual dessert. Kids absolutely adore them, and adults will find them equally addictive. Plus, it’s a great recipe to get little hands involved in the kitchen, as the steps are straightforward and fun.
Everything You Need To Make This Recipe Without Stress
Gathering your ingredients before you start makes the baking process smooth and enjoyable. You won’t need any fancy equipment for this recipe, just standard kitchen tools.
INGREDIENTS:

- 1 cup active sourdough discard (unfed, at room temperature)
- 1/4 cup granulated sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 tablespoon unsalted butter, melted
- 1/4 cup warm water (about 100-110°F)
- 2 1/4 cups all-purpose flour, plus more for dusting
- 1/4 cup baking soda
- 4 cups water (for boiling)
- 1/2 cup granulated sugar (for coating)
- 1 tablespoon ground cinnamon (for coating)
- 1/2 cup unsalted butter, melted (for coating)
For the sourdough discard, make sure it’s at room temperature for the best results. If you don’t have active discard, you can use unfed discard that has been sitting out for a few hours. For the flour, all-purpose works perfectly, but you could experiment with bread flour for a chewier bite if you prefer. The salt helps balance the sweetness, so don’t skip it. When melting butter, a microwave or a small saucepan on low heat works well.
Time Needed From Start To Finish
This recipe is designed to be relatively quick, making it perfect for a spontaneous baking session.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
This timing includes mixing the dough, a short resting period, shaping the bites, the quick boil, and baking. It’s a very efficient recipe that delivers delicious results in under an hour.
How To Make It Step By Step With Visual Cues

Creating these sourdough cinnamon sugar pretzel bites is a fun and straightforward process. Follow these steps for perfect results every time.
- Combine the Dough Ingredients: In a large mixing bowl, combine the sourdough discard, 1/4 cup granulated sugar, 1 teaspoon ground cinnamon, salt, 1 tablespoon melted butter, and warm water. Stir until well combined. Gradually add the all-purpose flour, mixing until a shaggy dough forms.
- Knead the Dough: Turn the dough out onto a lightly floured surface. Knead for about 5-7 minutes until the dough is smooth and elastic. It should spring back slightly when poked. If it’s too sticky, add a tiny bit more flour, but be careful not to add too much.
- Rest the Dough: Place the dough back into the bowl, cover it with a clean kitchen towel or plastic wrap, and let it rest at room temperature for 15 minutes. This allows the gluten to relax, making it easier to work with.
- Shape the Pretzel Bites: Divide the dough into 4 equal pieces. Roll each piece into a long rope, about 1/2 inch thick. Cut the ropes into 1-inch pieces to create your pretzel bites.
- Prepare for Boiling: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. In a large pot, bring 4 cups of water and the baking soda to a rolling boil.
- Boil the Bites: Carefully drop the pretzel bites into the boiling water, about 10-12 at a time, ensuring they don’t overcrowd the pot. Boil for 20-30 seconds per side. They will puff up slightly. Using a slotted spoon, remove the bites and place them on the prepared baking sheet, leaving a little space between each.
- Bake to Golden Perfection: Bake the pretzel bites for 12-15 minutes, or until they are golden brown and cooked through. They should have a slightly firm exterior.
- Coat with Cinnamon Sugar: While the pretzel bites are still warm, melt the 1/2 cup of butter in a shallow dish. In another shallow dish, combine the 1/2 cup granulated sugar and 1 tablespoon ground cinnamon. Dip each warm pretzel bite into the melted butter, allowing any excess to drip off, then roll it in the cinnamon sugar mixture until fully coated. Serve immediately and enjoy!
Easy Variations And Serving Ideas That Fit Real Life
These sourdough cinnamon sugar pretzel bites are incredibly versatile and can be customized to suit various tastes and occasions. For a fun twist, try adding a pinch of nutmeg or cardamom to the cinnamon sugar mixture for a more complex spice flavor. You could also experiment with different sugar coatings; brown sugar mixed with cinnamon offers a deeper, molasses-like sweetness.
For serving, these bites are fantastic on their own, but they also pair wonderfully with dipping sauces. A simple cream cheese frosting, a chocolate ganache, or even a fruit dip like raspberry coulis would elevate them to dessert status. They’re perfect for a casual get-together, a kids’ party, or as a special treat for breakfast or brunch. To make them extra kid-friendly, offer a variety of sprinkles or mini chocolate chips for them to press onto the buttered bites before rolling in cinnamon sugar. For a more adult-friendly option, a drizzle of salted caramel sauce before serving is always a hit.
Common Slip-Ups And How To Avoid Them
Even simple recipes can have a few common pitfalls. Knowing what to watch out for will help you achieve perfect sourdough cinnamon sugar pretzel bites every time.
- Over-flouring the Dough: Adding too much flour during kneading can result in dry, tough pretzel bites. Add flour gradually and stop as soon as the dough is smooth and no longer excessively sticky. It’s better for the dough to be slightly tacky than too dry.
- Overcrowding the Pot During Boiling: If you put too many pretzel bites into the boiling water at once, the water temperature will drop significantly, and the bites won’t cook properly. Boil them in small batches to maintain a consistent temperature and ensure even cooking.
- Under-boiling or Over-boiling: Boiling for too short a time won’t give them that characteristic pretzel chew, while boiling for too long can make them soggy. Aim for 20-30 seconds per side for the best texture.
- Not Coating While Warm: The melted butter and cinnamon sugar adhere best to the pretzel bites when they are still warm from the oven. If they cool down too much, the coating won’t stick as well.
- Using Cold Sourdough Discard: Room temperature sourdough discard integrates more easily into the dough and contributes to a better texture. If your discard is cold from the fridge, let it sit out for an hour or two before starting the recipe.
How To Store It And Make It Ahead Without Ruining Texture
These sourdough cinnamon sugar pretzel bites are best enjoyed fresh, but you can certainly store them for later or prepare parts of the recipe in advance.
- Storage: Once cooled, store leftover pretzel bites in an airtight container at room temperature for up to 2 days. They tend to lose a bit of their crispness over time but remain soft and delicious.
- Reheating: To revive them, pop them in a preheated oven at 300°F (150°C) for 5-7 minutes, or until warmed through. You can also microwave them for 10-15 seconds, but they won’t regain their crisp exterior.
- Make-Ahead Tips: You can prepare the dough up to the end of the kneading step, then place it in an oiled bowl, cover tightly, and refrigerate overnight. The next day, let it come to room temperature for about 30 minutes before proceeding with shaping and boiling. You can also boil the pretzel bites ahead of time, let them cool completely, and then store them in an airtight container in the refrigerator for up to 24 hours. When ready to serve, bake them as directed, then coat with butter and cinnamon

FAQs
- Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
- How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
- Can I adjust sweetness? Yes—add more or less sweetener to taste.
- Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.
















