Sticky Pecan Cinnamon Buns – Easy Sourdough Recipe You’ll Love

Sophie
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There’s something irresistibly comforting about a pan of Sticky Pecan Cinnamon Buns fresh from the oven—the glossy swirl of Sticky Bun Sauce bubbling beneath golden spirals of soft, doughy goodness. These Sourdough Sticky Buns combine the beloved coziness of classic cinnamon rolls with the complex, tangy depth that only sourdough can bring. In this recipe guide, you’ll discover the heartwarming story behind these buns, learn about their simple everyday ingredients, and follow step-by-step instructions to bake them perfectly every time. Along the way, you’ll also find expert tips and answers to common questions bakers have about sourdough-based sticky buns.

Sticky Pecan Cinnamon Buns – Easy Sourdough Recipe You’ll Love

Sticky Pecan Cinnamon Buns With Sourdough Love

A Memory of Warm Sticky Buns on a Sunday Morning

Imagine a slow Sunday morning: the kitchen filled with the warm scent of cinnamon swirling through the air while a tray of Sticky Pecan Cinnamon Buns bakes to golden perfection. The hum of the oven mingles with quiet chatter at the breakfast table. When the pan finally emerges, a glossy layer of caramelized pecans glistens beneath the spiraled buns, each piece soft and gooey, pulling apart with ease.

In our home, these Sticky Bun Cinnamon Rolls quickly became a weekend ritual. There’s something restorative about kneading the sourdough dough, letting it rise overnight, and waking to a kitchen that already smells like happiness. Unlike store-bought pastries, these Sourdough Sticky Buns carry a homemade warmth that invites everyone to gather—no rush, no fuss, just the pure joy of sharing something sweet together.

The combination of cinnamon, brown sugar, and toasted pecans wrapped in rich dough gives these buns a flavor that perfectly balances indulgence and comfort. And thanks to the Sticky Bun Sauce, a luscious caramel glaze that simmers gently before baking, each bite offers a delicious contrast of textures—from crisp pecans to tender crumb and molten sweetness below. Whether paired with a cup of strong coffee or enjoyed as a lazy brunch treat, these Sticky Buns With Cinnamon Rolls flavor turn any morning into something memorable.

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Close-up of sticky pecan cinnamon buns drizzled with sticky bun sauce and topped with toasted pecans.

Sticky Pecan Cinnamon Buns – Easy Sourdough Recipe


  • Total Time: overnight and 4 hours 35 minutes
  • Yield: 12 buns 1x

Description

These sticky pecan cinnamon buns feature a tangy sourdough dough rolled with cinnamon sugar, baked atop a rich caramel-pecan sauce. Soft, gooey, and packed with warm cinnamon and crunchy pecans, they are perfect for weekend brunch or a special breakfast treat.


Ingredients

Scale
  • 100g active sourdough starter
  • 450g all-purpose flour
  • 240ml whole milk, warm
  • 115g unsalted butter, softened
  • 50g granulated sugar
  • 1 tsp salt
  • 2 tbsp ground cinnamon
  • 150g brown sugar, packed
  • 1½ cups toasted pecans, chopped
  • 120ml heavy cream
  • 1 tsp vanilla extract

  • Instructions

    1. In a stand mixer bowl combine sourdough starter, warm milk, and granulated sugar until smooth.

    2. Add flour and salt and mix on low until a shaggy dough forms.

    3. Add softened butter one tablespoon at a time and knead on medium speed until dough is soft and elastic, about 8–10 minutes.

    4. Transfer dough to an oiled bowl, cover, and perform two stretch-and-folds during a 4–6 hour bulk fermentation at room temperature.

    5. Refrigerate the dough overnight for cold fermentation and flavor development.

    6. On the next day, let dough rest 15 minutes, roll into a 12×18 inch rectangle on a floured surface.

    7. Brush dough with melted butter and sprinkle evenly with brown sugar and cinnamon.

    8. Roll dough tightly into a log and slice into 12 equal rounds using a knife or bench scraper.

    9. Prepare the sticky bun sauce by melting butter in a saucepan, stirring in brown sugar, cream, vanilla, and a pinch of salt until glossy.

    10. Pour sauce into a greased 9×13 inch pan, scatter pecans over the sauce, and arrange dough rounds spiral side up.

    11. Proof the buns for 2–3 hours in a warm spot until nearly doubled, then bake at 350°F (175°C) for 30–35 minutes until golden and bubbling.

    12. Cool for 5–10 minutes, invert onto a serving platter, and serve warm.

    • Prep Time: 30 minutes
    • Cook Time: 35 minutes
    • Category: breakfast
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bun

    Keywords: sticky pecan cinnamon buns, sticky bun cinnamon rolls, sourdough sticky buns, sticky bun sauce, sticky buns with cinnamon rolls flavor, pecan sticky buns, cinnamon swirl buns

    What makes this recipe approachable is its simplicity. With just a few staple ingredients and an active sourdough starter, even novice bakers can master that bakery-style finish at home. These Sticky Pecan Cinnamon Buns are proof that comfort food doesn’t need to be complicated—it just needs to be made with love, patience, and a touch of sticky sweetness.

    Why Sourdough Makes These Sticky Pecan Cinnamon Buns Special

    While traditional yeasted buns are delicious, sourdough elevates Sticky Bun Cinnamon Rolls to a whole new level. The natural fermentation process adds character to the dough—an unmistakable subtle tang that balances the caramelized pecan sweetness. This depth of flavor means every bite carries both richness and lightness, a harmony you rarely find in conventional doughs.

    Using a sourdough starter also transforms the texture. The dough becomes incredibly tender, yet slightly chewy, creating that perfect pull-apart consistency bakers strive for in Sourdough Sticky Buns. The slow rise allows enzymes to break down the flour naturally, enhancing both digestibility and complexity of flavor. It’s this patient process that gives your Sticky Buns With Cinnamon Rolls flavor their soft, fluffy crumb and that faint rustic aroma that lingers even after baking.

    When paired with buttery Sticky Bun Sauce, the tang of sourdough contrasts beautifully against the sweetness of brown sugar and pecans. The result? A bun that tastes handcrafted, hearty, and perfectly balanced—sweet but sophisticated. This is what makes Sticky Pecan Cinnamon Buns not just another breakfast pastry but a baking experience full of nostalgia and artistry.

    Sourdough brings life to simple dough ingredients. It turns an ordinary weekend bake into something both nourishing and indulgent—a perfect reflection of the heart that goes into homemade comfort food. Each swirl tells a story of time, patience, and flavor that only sourdough could create.

    Building the Perfect Sticky Bun Cinnamon Rolls

    Essential Ingredients for Sticky Pecan Cinnamon Buns

    Every unforgettable pan of Sticky Pecan Cinnamon Buns begins with a few simple yet powerful ingredients. Each one plays a role in creating the fluffy layers, velvety sweetness, and irresistibly glossy Sticky Bun Sauce that defines this recipe. Below is a simple breakdown of what you’ll need to bring this bake to life.

    IngredientQuantityPurpose & Notes
    Active Sourdough Starter100g (½ cup)The heart of your Sourdough Sticky Buns—adds gentle tang, natural rise, and deep flavor. Make sure it’s bubbly and recently fed for the best lift.
    All-Purpose Flour450g (about 3¾ cups)Creates structure and softness in the dough. A balanced flour blend makes the buns tender but not dense.
    Whole Milk240ml (1 cup, warm)Adds moisture and richness. Slightly warm milk helps activate the starter and create a supple dough.
    Unsalted Butter115g (½ cup, softened)Brings buttery comfort to every layer and creates the silky texture that defines homemade sticky buns.
    Granulated Sugar50g (¼ cup)Feeds the sourdough culture while adding subtle sweetness to the dough itself.
    Salt1 tspBalances sweetness and enhances flavor depth.
    Cinnamon2 tbspThe aromatic backbone of any Sticky Bun Cinnamon Rolls recipe—warm, cozy, and unmistakably comforting.
    Brown Sugar150g (¾ cup, packed)Used in both the filling and Sticky Bun Sauce, this adds caramel notes and gooey texture.
    Toasted Pecans1½ cups, choppedThe star topping that adds crunch, nuttiness, and a beautiful contrast to the sticky caramel layer.
    Heavy Cream120ml (½ cup)For making the Sticky Bun Sauce—combines with butter and sugar for that luscious golden glaze.
    Vanilla Extract1 tspEnhances flavor and adds warmth to both dough and sauce.

    These ingredients work together in harmony—flour providing the foundation, butter lending indulgence, sugar layering sweetness, and sourdough tying everything together with flavor complexity. The magic happens when the Sticky Bun Sauce caramelizes around the pecans and the tender rolls, creating a glossy, irresistible finish that defines these Sticky Bun Cinnamon Rolls.

    Tools You’ll Need for Sticky Buns With Cinnamon Rolls Flavor

    While you don’t need a professional kitchen to bake Sourdough Sticky Buns, having a few reliable tools makes the process smoother and more enjoyable. Here’s what you’ll want on hand and some easy swaps if you’re baking in a home kitchen.

    • Stand Mixer with Dough Hook: Ideal for kneading the enriched dough until smooth and elastic. You can also knead by hand—it just takes a bit more patience and muscle.
    • Mixing Bowls: Use several for mixing, fermenting, and proofing. Choose bowls large enough to let the dough double in size comfortably.
    • Rolling Pin: Essential for flattening the dough evenly before adding filling. A wine bottle works in a pinch!
    • 9×13-inch Baking Pan: Perfect for one batch of Sticky Pecan Cinnamon Buns and deep enough for the bubbling Sticky Bun Sauce.
    • Saucepan: Needed for preparing the buttery caramel sauce.
    • Pastry Brush: Handy for spreading melted butter evenly over the dough.
    • Kitchen Thermometer: Optional but great for checking milk temperature and sauce consistency.
    • Bench Scraper or Knife: For cutting clean, even dough portions.
    • Parchment Paper: Prevents sticking and eases cleanup.

    These essentials turn your kitchen into a mini bakery without hassle. With the right tools ready, it’s time to combine the sourdough dough and caramel topping for that classic sticky texture.

    Step-by-Step Sourdough Sticky Bun Recipe

    How to Make the Sourdough Dough for Sticky Pecan Cinnamon Buns

    Crafting the perfect base for your Sticky Pecan Cinnamon Buns starts with creating a soft, elastic sourdough dough that balances tang, sweetness, and buttery flavor. Follow these straightforward steps to bring your Sourdough Sticky Buns to life:

    1. Prepare the Dough Base: Combine active sourdough starter with warm milk and sugar. Stir until smooth, then add flour and salt. Mix until a shaggy dough forms.
    2. Incorporate the Butter: Add softened butter gradually, kneading until the dough becomes soft and elastic. It should be slightly tacky but not sticky.
    3. Bulk Fermentation: Transfer to an oiled bowl, cover, and let rise for 4–6 hours at room temperature, folding the dough once or twice to strengthen gluten.
    4. Chill and Rest: Refrigerate the risen dough overnight for deeper flavor and easier shaping.
    5. Shape and Fill: Roll the dough into a 12×18-inch rectangle, brush with butter, spread a mix of brown sugar and cinnamon, then roll tightly. Slice into 12 rounds.

    Creating the Caramelized Sticky Bun Sauce and Topping With Pecans

    1. Make the Sticky Bun Sauce: Melt butter in a saucepan, stir in brown sugar and heavy cream, then add vanilla and pinch of salt. Simmer until smooth and glossy.
    2. Layer Sauce and Pecans: Pour the caramel sauce into a greased baking pan, sprinkle with toasted pecans.
    3. Assemble the Rolls: Place dough rounds on top of the caramel base, leaving room for expansion. Cover and rest for 2–3 hours until doubled.
    4. Bake: Bake at 350°F (175°C) for 30–35 minutes until golden and bubbly.
    5. Cool and Invert: After resting 5–10 minutes, invert onto a platter to reveal the glossy caramel topping.
    6. Serve Warm: Enjoy while the sauce is still gooey and rich, paired with coffee or milk.

    With patience and quality ingredients, your Sticky Pecan Cinnamon Buns will emerge tender, golden, and irresistibly sticky—a masterpiece of homemade sourdough comfort.

    Tips, FAQs, and Conclusion

    FAQ Section on Sticky Pecan Cinnamon Buns

    1. Can I make Sticky Pecan Cinnamon Buns without a sourdough starter?
    Yes. Substitute 2 teaspoons of instant yeast mixed into the warm milk. The flavor will be less tangy but still soft and fluffy.

    2. How long do Sourdough Sticky Buns stay fresh?
    They’re best the same day, but you can store them in an airtight container for 2–3 days or refrigerate and reheat gently.

    3. What’s the best way to reheat Sticky Bun Cinnamon Rolls?
    Warm in a 300°F (150°C) oven for about 10 minutes or microwave briefly under a damp paper towel to keep them soft.

    4. Can I prepare these buns overnight?
    Yes. After shaping, refrigerate overnight and bring to room temperature an hour before baking. The flavor deepens beautifully.

    5. How do I store leftover Sticky Bun Sauce?
    Keep extra sauce in a sealed jar in the fridge for up to a week. Reheat gently and drizzle over pancakes or ice cream.

    The Comfort of Homemade Sticky Buns

    Few things compare to the aroma and satisfaction of pulling a golden tray of Sticky Pecan Cinnamon Buns from the oven. Each swirl tells a story of patient sourdough fermentation, butter and brown sugar melding together, and toasted pecans nestled beneath a glossy Sticky Bun Sauce. These Sourdough Sticky Buns embody the joy of homemade comfort—simple, heartfelt, and incredibly satisfying.

    Serve them for brunch or a quiet Sunday treat, and let the sweet scent of cinnamon and caramelized pecans fill your home. Once you’ve baked your first batch, share them with loved ones (if you can resist keeping them all) and enjoy the timeless delight of homemade sticky buns that truly stick in your memory.

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